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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
138.3 Lbs.
LEAN BODY MASS
13.7 Lbs.
BODY FAT
CURRENT WEIGHT
152
Lbs.
Nov 18, 2012
CURRENT BODY FAT
9
%
Aug 12, 2011
PROGRESS HISTORY
Lbs.
2011-06-13,2011-08-12,2011-09-22,2012-09-08,2012-11-18
69,190,176,152,152
%
2011-06-13,2011-08-12
69,9
Lbs.
2011-06-13,2011-08-12,2011-09-22,2012-09-08,2012-11-18
21.4,172.9,160.2,138.3,138.3
Programs
My Workout Philosophy View My Full Workout Program
VTaperBrah has not added any program information.
My Nutrition Program View My Full Nutrition Program
VTaperBrah has not added any program information.
My Supplement Program View My Full Supplement Program
VTaperBrah has not added any program information.
My Motivation Program View My Full Motivation Program
VTaperBrah has not added any program information.
VTaperBrah updated their weight from 176 Lbs. to 152 Lbs., a 24 Lb. loss in 352 days.
Sep 8, 2012 | LikeVisitor Comments
cmAcbrah
fuarrrrrk v taper brah you are one shredded angus srs, mirin.
skinny phaggot
Jan 6, 2013 6:41am
VTaperBrah added a new profile photo.