Last Visit: May 11, 2008 4:44pm Last Forum Post:Never Last Photo Upload: Mar 8, 2008 1:35pm Last Profile Update: May 11, 2008 4:31pm Last Blog Post: May 11, 2008 3:41pm
Overall Goal: Improve my general health, and build healthy eating and exercise habits.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Leah
Sex:
Female
Age:
49
Location:
Vermont, United States
Occupation:
Pharmacist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I have a serious weight problem, and I need to find ways to build healthy habits.
Why I Love It:
I can't say I love working out yet, but I'm serious and determined to become healthier, so I can feel better about myself, my personal image, and to be able to enjoy the fitness related activities the rest of my family enjoy.
How I Stay Motivated:
I have a tremendously supportive family who love me, and want to keep me around for a very long time. Especially VT Dad, my lifelong sweetheart.
BB Accomplishments:
LOL, we'll see...
Forum Signature:
A journey of 1000 miles begins with the first step.
Improve my general health, and build healthy eating and exercise habits.
Goal (Long):
I have a serious weight problem, which is compounded by degenerative joint disease. My ultimate goal is to improve my general health, and build healthy eating and exercise habits. I plan on doing this through a well planned program of diet, exercise, and mental conditioning. With the support of my family, I feel confident I can succeed where I've failed so many times before.
Why do you like having a workout partner? What are the benefits?
Since x-country skiing is my primary exercise, I usually go with my Husband and daughter. They are high energy people who really support my fitness objectives.
- Updated Jan 1, 2008 9:27am
What type of nutrition plan are you currently following? Give full details.
I've been trying to follow the Eat-Clean program developed by BB Tosca Reno. She basically advocates a fresh food diet, 6 small meals a day balanced for protein and carbs, no white sugar or flour, and avoid fried and processed foods at all costs.I've been trying to follow the Eat-Clean program developed by BB Tosca Reno. She basically advocates a fresh food diet, 6 small meals a day balanced for protein and carbs, no white sugar or flour, an...more
What a wonderful day. I went out for a wonderful lunch with my husband and 2 of 4 kids. (Oldest was refereeing lacrosse and 2nd son was at his moms house.). Nice and relaxing, except I ate to much.
One of my traditional gifts is my husband takes the kids out miniature golfing, and I get...
I just dropped by to wish you success. My wife and I both achieved body transformations by following the Body for Life program. We feel that you can make your fitness dreams come true. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace name: judimax) went from size 12/14 to 4/6 in only 12 weeks by utilizing the BFL program. Challenge yourself, and try to push a little harder each and every workout. Contact us if you wish more info.
Hey Leah....Whut up?...:)
I see you're still making progress...Way to go Girl..!! Summers just around the corner...then you can really have fun. Have a great weekend! I sure am. We've finally got some GREAT weather here in Portland. I'll be planting flowers.
How are you doing? Are you keeping up with exercise and diet? I'm doing great with exercise, it's actually become a habit and almost fun! But the diet, well, pretty good. I'm am beginning to get comments from friends that think I've lost more weight. The scale isn't budging, but I guess my shape is changing for the better - yeah!
Whatever you do - don't give up! Feel free to e-mail me if you have a bad day! (or a good one!)
Thank you so much for the message in my blog. I am glad to hear you found your rings and that they don't fit any more!If you keep it up they will have to be resized! I'm glad you are doing well. Stay in touch!
Stopping by to see how things are going with you. Hope all is well with you, the encouragement I receive is phenominal. You and VT Dad are just great and its a pleasure to have met you here on bb.com
