VOcean724 
"Go Hard or Go Home."
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VOcean724 has answered 14 of 67 Questions.
How many days per week do you lift weights?
How many reps per set do you usually do? Why?
Lookin for mass, so usually 4-9 reps
How long do you rest between sets on average? Why?
About 1 minute...keep the pump going!
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Click on any category row to view questions and VOcean724's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
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Training: Cardio |
1 of 4 |
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Training: Exercises |
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Training: Getting Started |
1 of 3 |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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