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Membership Info
Member Since: Mar 31, 2009
BodyBlog Started: Apr 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 460
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: May 6, 2009 11:26am
Last Forum Post: Never
Last Photo Upload: Apr 8, 2009 3:48pm
Last Profile Update: Never
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 30
Stalking (?) : 2
Inspiring (?) : 0

VMH

Overall Goal:  First figure competition June 13!

Fit Status:  VMH has not entered a Fit Status.  Ask VMH for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Vanessa
Sex:
Female
Age:
22
Location:
Wisconsin, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
eating disordered--> recovery a.k.a. weight gain--> depression--> lifting as part of therapy and now I'm finally loving life and realizing the potential that I never saw before
Why I Love It:
finally growing confidence that is spilling over into all aspects of my life! :) not being scared of the mirror anymore
How I Stay Motivated:
- knowing that it makes me HAPPY - my loving supportive family! - Jen Hendershott
BB Accomplishments:
Forum Signature:

What VMH Is Up To:
Apr 8, 2009
VMH changed Weight from 137 lbs. to 135 lbs., a 2 lb. loss in 1 day
Apr 4, 2009
VMH changed Weight from 137 lbs. to 136.3 lbs., a 0.7 lb. loss in 1 day
Apr 3, 2009
VMH changed Weight from 137.2 lbs. to 137 lbs., a 0.2 lb. loss in 1 day
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2004 Oct 31, 2008
Headshot Halloween
Well, despite the sickness, this is still one of my favorite pictures.
Working out, but only eating clean 50% of the time. 133 lb.
Last Updated: Apr 3, 2009 8:38pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
First figure competition June 13!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire VMH:
VMH does not have inspirational members yet.

BodyAnswers
VMH has answered 11 of 67 total questions.
View all 11 of VMH's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Mar 31, 2009 6:04pm

What time of day do you usually workout?
Morning
- Updated Mar 31, 2009 6:04pm

Do you currently have a workout partner?
No
- Updated Mar 31, 2009 6:04pm

View all 11 of VMH's BodyAnswers »

Contest History:
No Contests

Videos of VMH
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry
Started: Nov 01, 2008
Reason: 
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla
Started: Jan 01, 2009
Reason: 
Beverly Int. Muscle Provider, 870 Grams, Chocolate
Started: Feb 01, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: May 6, 2009 11:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Oxygen
Healthy Foods:
  • protein pancakes, lean ground turkey, egg whites
  • natural peanut butter, avocado
  • sweet potato, oats
Cheat Foods:
  • ice cream
Fitness Books:
  • Body For Life
  • The Eat Clean Diet
Supplements:

Friends (32)










Visitor Comments (17)
[ Leave VMH a Comment ]
rfrausto1 [ View Profile ]
Jun 16, 2009 3:32pm
How'd your first comp go?
rfrausto1 [ View Profile ]
May 3, 2009 12:34am
You received my last private message didn't you
kazol [ View Profile ]
Apr 14, 2009 9:20pm
:))hahaha that last comment was great. well i don't know where the jobs are but from what i recall the average salary for kinesiology was said to be 50k or so? how is ur progress towards ur competition coming along?
somethinnicea [ View Profile ]
Apr 14, 2009 1:53pm
I'm glad it was helpful...good luck in ur show!!
kazol [ View Profile ]
Apr 8, 2009 10:25pm
well it is kind of funny u ask because after 4 years i will probably not be able to get a job lol. it can seem like a waste of 4 years of tuition but philosophy will pay itself off one day if i stick to my plan to go to law school. i have switched my major too but probably a few more times than u have lol i considered kinesiology for a while, it is a very good major and u can make very good money with it.
jrahlfs [ View Profile ]
Apr 8, 2009 6:19am
Great job getting control of your illness. You should be very proud. Way to go. Good luck with your competition prep.
kazol [ View Profile ]
Apr 7, 2009 9:05pm
well i am not a waiter anymore. my time as a waiter was short lived lol but i ended up in the right hands because my boss liked me enough to give me a job doing pretty much everything else. I'm studying philosophy. i might not be destined to make a lot of money with a philosophy degree but i don't care :) what are u going for?
kazol [ View Profile ]
Apr 6, 2009 11:13pm
well spending time studying is very important :) I worked a lot this weekend because of the final 4 games. i work at a nice restaurant that is within walking distance of ford field in Detroit and we were as busy as ever. i somehow still found time to workout this weekend but now i have to catch up with some of my school work.
kazol [ View Profile ]
Apr 6, 2009 10:11am
:) how was ur weekend?
rfrausto1 [ View Profile ]
Apr 5, 2009 12:06pm
yeah,yeah,i should have thought of the root word kinetics(silly me) then maybe i would have gotten the idea lol. How much longer until u get your degree? Noblesville huh,i didn't realize they had competitions so close to my small town haha.Maybe i don't get out enough lol.
rfrausto1 [ View Profile ]
Apr 4, 2009 9:15pm
ok,pardon my ignorance here,but exactly what is kinesiology? And is that competition going to be in Indianapolis? Anyway,criminal justice is going well!My grades have been A's and B's so far although some of the classes are boring,but forensics class can be very interesting(it's my fav).
rfrausto1 [ View Profile ]
Apr 4, 2009 7:44pm
What's the name of the first figure competition you are going to be in? I also see that your gym is the school rec room, so what are you studying? ~Adam
Upload your profile picture! FitMeg08 [ View Profile ]
Apr 4, 2009 7:41am
Hey girl! Thanks for the add- I am actually about 15 minutes east of cincinnati!
armyguy198419 [ View Profile ]
Apr 3, 2009 10:36pm
are you there?
armyguy198419 [ View Profile ]
Apr 3, 2009 9:51pm
hey how are you doing?
Bigclark63000 [ View Profile ]
Apr 3, 2009 8:43pm
Great job on your positive progress. Stay motivated
Abs Pitbullcavegirl [ View Profile ]
Apr 1, 2009 3:45pm
glad to see you joined. good luck with all your goals.
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