Member Since: Jan 12, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 870
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 2, 2009 5:46pmLast Forum Post: Never Last Photo Upload : Oct 24, 2009 8:40pmLast Profile Update: Oct 24, 2009 8:35pmLast Blog Post : Dec 8, 2008 1:38pm
*VIKING*
Real Name: Johan
Sex: Male
Age: 21
Location: Washington, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2004
How I Started: i wanted to get big
Why I Love It: staying healthy
How I Stay Motivated: i just do
BB Accomplishments:
Forum Signature: Hmmmm.....
Oct 13, 2005
Jul 22, 2009
i was 170 and i had been lifting for one year had not got the memo about how to eat yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): get lean
Goal (Long): cut fat but keep muscle
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Started: Jan 01, 2006
Reason:
anabol naturals muscle octane
Started: Mar 02, 2007
Reason: BCAA
natures pures arginine
Started: Jul 12, 2007
Reason:
american sports nutrition amercan whey
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 24, 2009 8:32pm
Recent Threads:
monday morning abs
Bodyparts:
Hobbies:
outdoors
hunting\hiking
playing xbox 360/PS3
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
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