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Membership Info
Member Since: Sep 1, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 36
  • Overall: 137
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 3:39pm
Last Forum Post: Sep 11, 2009 11:34pm
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 6:51pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

VIKINGOFTHOR

Overall Goal:  Get lumberjack size!

Fit Status:  Trying to get Boulder Shoulders!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kiefer Wolfe
Sex:
Male
Age:
18
Location:
Oregon, United States
Occupation:
Construction
Personal Website:
Primary Gym:
Cascade Athletic Clubs
19201 SE Division St
Gresham, OR
United States
College:
High School:
Gresham High School
Attended 2005 to 2009
Gresham, Oregon
United States
When I Started:
Jan, 2007
How I Started:
My mom used to be a professional bodybuilder and has participated in many, many competitions. I've always been naturally scary strong for my size and weight.
Why I Love It:
I love it because it releases my pent up anger and its a display of will power and your man hood. How far are you willing to go to the breaking point or see if you have a breaking point. How much can you endure before giving up. Can you be broken or will you be triumphant. That's my thinking.
How I Stay Motivated:
Lifting weights is my motivation. I live and breath this stuff. Its in my blood.
BB Accomplishments:
Just to achieve a 'Frank Zain' or Schwartzeneggar figure but naturally and not with steroids. And to increase my already scary muscle strength.
Forum Signature:
Last Updated: Sep 1, 2009 10:33pm

What VIKINGOFTHOR Is Up To:

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 6:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2009 11:50am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get lumberjack size!
Goal (Long):
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 5, 2009 1:17pm

Members That Inspire VIKINGOFTHOR:
VIKINGOFTHOR does not have inspirational members yet.

BodyAnswers
VIKINGOFTHOR has answered 7 of 67 total questions.
View all 7 of VIKINGOFTHOR's BodyAnswers »

What is the best type of protein for you?
Other
Why is this type of protein best?
Because I've seen results in strength, muscle endurance, muscle intesity, and a chiseled body.
Which type do you think is best and why?
Provision6. It has Whye protein, Whey Protein Isolate and Whey Miscellar Casein, with a range from 500%-50,000% on your vitamins, minerals, has two forms of Glutamine, and has ALL types of BCAA's rang...more
- Updated Sep 3, 2009 8:10pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Provision6. It's statiscally and logicall the best out there made by Techline. Its also the most expensive.
- Updated Sep 3, 2009 8:07pm

What do you do before your workout to get motivated and energized?
nothing. I just wake up and say in my mind 'There's a Battle to conquer today....'
- Updated Sep 3, 2009 8:06pm

View all 7 of VIKINGOFTHOR's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2009 1:17pm

Videos of VIKINGOFTHOR
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2009 1:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2009 1:17pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal EAA Stack, 1,000 Grams, Juicy Watermelon
Started: Mar 20, 2009
Reason: High amount of EAA's I need to get the job done and enhance muscle recovery for stength,...
Universal Uni-Liver, 500 Tablets
Started: Sep 09, 2009
Reason: Most amount of BCAA's, EAA's, CAA's and NEAA's Ive seen in one serving, and...
ABB Gluta-Force, 2.2 Lbs.
Started: Sep 09, 2009
Reason: Only supplement Ive found that has Glutamine Peptides, which enhance maximum absorption of...
Last Updated: Nov 25, 2009 6:51pm

Supplement Reviews
Techline PROvision 6, 4 Lbs., Chocolate
Review:  I love it! It has Miscellar Casein protein that lasts up to FOUR hours in the body and has...
Overall Rating:  10/10
Taste Rating:  10/10
Techline L-Glutamine, 400 Grams - Clearance 24% OFF!
Review:  Its a deadly combo to combine with their protein powder. Especially right before you go to bed....
Overall Rating:  10/10
Taste Rating:  N/A
Techline BCAA 3000 Plus, 150 Capsules - Clearance 23% OFF!
Review:  There is only one other brand, Muscle Tech that has BCAA's exceeding Techlines amount. But...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 25, 2009 6:41pm

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 25, 2009 6:16pm
Recent Threads:


Workout Program:
I work on a specific mucle group ranging from chest, legs, foreams, shoulders, triceps, biceps, back, abs, obliques. I also include free motion lifts as push ups, dips, pullups, and lower back raise in all their multiple forms. Be aware that I DO NOT stick to a schedule as to jolt my body and...
Last Updated: Sep 1, 2009 11:12pm

Favorites
Bodyparts:
Hobbies:
  • I like to read many books. I have a passion for reading.
  • I also have a passion for art and drawings. Im also a LOTR fanatic!
  • I've also seen every movie out there I love to watch movies!
Magazines:
  • Dont really have one, except Muscle Building.
Healthy Foods:
  • I hate tuna. I really ****ing hate it, but I force myself to eat it.
Cheat Foods:
  • Peanut Butter and oreos. Damn is that the all time combo.
  • Peanut butter!!!
Workout Music:
  • Metallica, Amon Amarth, Shadows Fall, Tyr, Motorhead, Tool, Nevermore, Bullet For My Valetine
Supplements:
Last Updated: Sep 13, 2009 7:52pm

Friends (4)




Last Updated: Nov 2, 2009 3:34pm

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