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Membership Info
Member Since: Mar 18, 2006
BodyBlog Started: Jul 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 34
  • Overall: 19,719
Forum Posts: 60
BodyBlog Entries: 0
Comments to Others: 156
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 21, 2008 1:24pm
Last Forum Post: Apr 26, 2007 11:03am
Last Photo Upload: Never
Last Profile Update: Sep 7, 2007 3:37pm
Last Blog Post: Jul 27, 2007 9:18am

Friends Stats
Fan Club (?) : 87
Mutual Friends (?) : 87
Stalking (?) : 4
VGalanti

"i'm done"

Personal Info And Background:
Real Name: Vinny Galanti
Sex: Male
Age: 41
Location: EAST COAST.....NJ
Occupation: Small business owner...training station, personal training studio
Personal Website: http://trainingstation1on1.com
Gym: NYSports Club
Gym Location: around the corner from my house
When I Started: 1984
How I Started: My dad brought home a solo flex in 1982...
Why I Love It:
How I Stay Motivated: turning 40 soon....i dont want to fit the mold, they say 40 is the new 30...
BB Accomplishments: 1989 overall suburban novice
1992 NJ State middle 1st
1992 Jr USA muiddle wt 1st
1993 Jr Nationals middle wt 2nd
1993 USA Championships middle wt 1st
1994 and 1995 middle wt Nationals 5th
1997 Jr Nationals light heavy 1st
1997 Nationals light heavy 4th
1999 Nationals light heavy 3rd
2000 Nationals light heavy 3rd
2003 Nationals light heavy 13th
2005 East Coast light heavy 1st
2005 Nationals light heavy 5th
Forum Signature: Do I look 40....LOL
Last Updated: Nov 1, 2006 9:59am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2006 9:59am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2006 9:59am

Goals:
Main Goal: Other
Goal (Short): i'm done
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 30, 2007 1:19pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 30, 2007 1:19pm

Videos of VGalanti
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Last Updated: Jul 30, 2007 1:19pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 30, 2007 1:19pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 27, 2007 9:18am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Nov 03, 1997
Reason: to insure i get eveything i need from a multi
Universal UniSyn MRP2, 2.5 Lbs, Vanilla
Started: Jan 03, 2005
Reason: Great in-between meal supplement
Product Not Found

Started: Jan 10, 2005
Reason: a great BCCA'combo to help repair muscles after training.
Last Updated: Feb 16, 2007 11:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 60 View All Posts
Posts Per Day: 0.07
Last Activity: May 10, 2008 7:36pm
Recent Threads:


Workout Program:
Monday:
back/traps

Wednesday:
chest /biceps

Friday:
shoulders/triceps


Saturday:
legs
Last Updated: Nov 2, 2006 5:10am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 2, 2006 5:10am

Friends (91)
moereese
Flexed Pecs
 

allmuscle
Side Chest-212 pounds
 

lwalpha
 

www
Good Exercise from a 500ft tower
 

blkmuscle415
The growth!
 

nemzzer
phoot shoot
 

mishca dolby
 

XCriticalBenchX
LIGHTS OUT BABY
 

jp357
 

Last Updated: Aug 21, 2007 4:32am

Visitor Comments (20)
[ Leave VGalanti a Comment ]
Squat @ World Gym Hoomgar [ View Profile ]
Jun 27, 2008 1:58pm
Take it by Storm Vinny! Rootin for ya bro... Hg
bellaone1965 [ View Profile ]
Jun 21, 2008 9:36pm
HEY YOU .. WHERE HAVE YOU BEEN?? ;)
Rear View Jforna [ View Profile ]
Jun 17, 2008 3:22pm
Nice back work, got any tips for the wing span...?
PaBuilder [ View Profile ]
May 28, 2008 12:00pm
hey a guy from NJ. where abouts? ready for the Jersey shore weather? do you look 40, not from the back ya don't
front ab shot - 177lbs brandoncutler [ View Profile ]
May 11, 2008 7:12pm
whatsup animal. stay strong
The Crush [ View Profile ]
May 7, 2008 11:33am
Not at all just following the information I gave in the last message and we will take it from there.
The Crush [ View Profile ]
May 7, 2008 10:57am
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Over 40 Amateur Of The Week - http://www.bodybuilders.com/si gnam.htm - If you are interested go to the signam.htm page for details on entering. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
Resting the dpaul4553 [ View Profile ]
Apr 22, 2008 9:43pm
Great back! And as for reaching the big 4-0, don't sweat it. Though not as developed as you I made some of my best gains around the age of 40. Of course, as I approach the big 5-0 I'm starting to worry again about age myself. I guess it never ends. Keep up the great work!
The backside theardes [ View Profile ]
Mar 24, 2008 2:44pm
Just leaving my best wishes for your (PRO-!) future.
ABC mrdead [ View Profile ]
Mar 18, 2008 3:31pm
Just checkin' in, to see how things were going. I'm seriously pullin' for ya to get that pro card this year!
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Mar 12, 2008 8:21pm
You are looking amazing keep it up! One of my fav bodybuilders bud of all time! How's training going? Hey if you get a chance check out my website. think there might be some stuff on there you might like. (Link on my Bodyspace Page)
snake MsFitness [ View Profile ]
Mar 4, 2008 3:32am
nice bumping into you at the gym
Party Cnstnce [ View Profile ]
Mar 2, 2008 9:29am
Great meeting you this weekend ;^)
bellaone1965 [ View Profile ]
Feb 15, 2008 6:06am
Hey you.. how r you ? Where have you been ?!
Magazine Photo - Puerto Rico AlbertoRivera [ View Profile ]
Feb 11, 2008 1:50pm
Great Inspiration!
ABC mrdead [ View Profile ]
Feb 3, 2008 10:32pm
Bro, we both know you ain't done yet... but it's always good to see ya...
bellaone1965 [ View Profile ]
Jan 21, 2008 9:27am
Where have you been ?!
Photo shoot for before and afters PapiChulo16 [ View Profile ]
Jan 1, 2008 4:33pm
My you and your family have a have a Happy and Healthy New Year!
sches [ View Profile ]
Dec 6, 2007 12:43pm
Huge back Dude....You're big on the Universal products, I see. Looks like they have done you good. I'm thinking on tryiong the multi-vit myself, even at the high cost.
ABC mrdead [ View Profile ]
Dec 5, 2007 9:00am
Hey, Vinny! Just stopping by, to wish you and yours a happy holiday season! Hope all is going great for ya!
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