Last Visit: Jul 3, 2008 4:29am Last Forum Post:Never Last Photo Upload: Jun 12, 2008 10:07am Last Profile Update: Jun 25, 2008 5:10am Last Blog Post: Dec 14, 2007 6:02am
I first started in my late teens. My focus was to get rid of, or tone up, my flabby thighs; though I would only do cardio. When I wasn't seeing the results I wanted, I began purchasing magazines focusing on health and fitness. I realized I had to change my eating habits and begin weight training. Once I began, I loved it! Though, back then, I wasn't as dedicated as I am now. I became more dedicated in in December 2004 and began loving the "pain" even more. So, now I'm truly hooked and am going on my 4th year of serious training.
Why I Love It:
Because it makes me feel good both inside and out. I love the fact that my RHR is low and having a doctor say I am in excellent cardiovascular and physical health. I love walking down the street during the Summer and have people look at me with respect, and overhearing young kids say I'm diesel...LOL!
How I Stay Motivated:
Seeing other people who don't workout keeps me motivated; realizing the human body is a sculpture we can define and chisel to our liking; my overall health keeps me motivated. It is not necessary for most people to struggle through simple activities when, through proper diet and exercise, so many physical, emotional, and cardiovascular elements can be improved.
BB Accomplishments:
Definition throughout my body, as well as striations I didn't know I had until I was preparing for my first amateur figure competition.
Forum Signature:
If you say you can't, you never will...you can do it!
My "Celestial Seasonings" tea came with a sample pack of a new flavor called, Madagascar Vanilla Red, when it occurred to me that those who like the flavor of vanilla but do not want to add vanilla extract (unhealthy) to their oatmeal can just steep a bag of this tea in a cup and use...
Hey, I haven't talked to you for awhile, so thought I'd drop by to say hi and ask a few questions. lol...
I want to gain muscle, without getting bulky. In other words, musclar and toned. Any suggestions? Also, any suggestions on protein powders?
Hi Sarah; Your pics look awesome. Also, good luck with your training as you prepare for competition.... And thanks for sending us the Brooklyn Dodgers. Best regards, Scott
