Discounts & Deals - Sign Up!
Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
VDEngineer updated their weight from 170.5 Lbs. to 169.4 Lbs., a 1.1 Lb. loss in 9 days.
Jul 23, 2012 | LikeVDEngineer updated their weight from 171.6 Lbs. to 170.5 Lbs., a 1.1 Lb. loss in 1 day.
Jul 14, 2012 | LikeVDEngineer updated their weight from 172.7 Lbs. to 171.6 Lbs., a 1.1 Lb. loss in 7 days.
Jul 13, 2012 | LikeVDEngineer updated their weight from 173.8 Lbs. to 172.7 Lbs., a 1.1 Lb. loss in 9 days.
Jul 6, 2012 | LikeVDEngineer updated their weight from 174.9 Lbs. to 173.8 Lbs., a 1.1 Lb. loss in 7 days.
Jun 27, 2012 | LikeVDEngineer updated their weight from 176 Lbs. to 174.9 Lbs., a 1.1 Lb. loss in 4 days.
Jun 20, 2012 | LikeVDEngineer updated their weight from 177.8 Lbs. to 176 Lbs., a 1.8 Lb. loss in 11 days.
Jun 16, 2012 | LikeVDEngineer updated their weight from 180.4 Lbs. to 177.8 Lbs., a 2.6 Lb. loss in 20 days.
Jun 5, 2012 | LikeVDEngineer updated their weight from 176 Lbs. to 180.4 Lbs., a 4.4 Lb. gain in 297 days.
May 16, 2012 | Like
VDEngineer is now friends with clarke25.