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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Oct 27, 2012
CURRENT
155.7 Lbs.
LEAN BODY MASS
18.3 Lbs.
BODY FAT
CURRENT WEIGHT
174
Lbs.
Apr 28, 2013
CURRENT BODY FAT
10.5
%
Apr 28, 2013
PROGRESS HISTORY
Lbs.
2012-08-20,2012-12-06,2013-02-27,2013-03-11,2013-04-28
165,175,179,178,174
%
2012-08-20,2012-12-06,2013-02-27,2013-03-11,2013-04-28
7,7,11,11,10.5
Lbs.
2012-08-20,2012-12-06,2013-02-27,2013-03-11,2013-04-28
153.4,162.8,159.3,158.4,155.7
Programs
My Workout Philosophy View My Full Workout Program
V611 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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