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V4750

V4750 is offline

"I want to gain muscle."

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V4750's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 16, 2009	Jun 6, 2009

View All 53 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	213.0 lb (96.8 kg)	Change:	12.0 lb (5.5 kg)
	Current:	225.0 lb (102.3 kg)	Percent Change:	5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Oct 21, 2009	225.0 lb (102.3 kg)	3.0 lb (1.4 kg)	1.4 %
	Sep 18, 2009	222.0 lb (100.9 kg)	3.0 lb (1.4 kg)	1.4 %
	Aug 26, 2009	219.0 lb (99.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Aug 19, 2009	218.0 lb (99.1 kg)	6.0 lb (2.7 kg)	2.8 %
	Aug 17, 2009	212.0 lb (96.4 kg)	7.0 lb (3.2 kg)	3.4 %

	Aug 5, 2009	205.0 lb (93.2 kg)	3.0 lb (1.4 kg)	1.5 %
	Jul 29, 2009	202.0 lb (91.8 kg)	-5.0 lb (-2.3 kg)	-2.4 %
	Jul 16, 2009	207.0 lb (94.1 kg)	7.0 lb (3.2 kg)	3.5 %
	Jul 10, 2009	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jul 2, 2009	201.0 lb (91.4 kg)	12.0 lb (5.5 kg)	6.3 %
	Jun 18, 2009	189.0 lb (85.9 kg)	13.0 lb (5.9 kg)	7.4 %
	Jun 9, 2009	176.0 lb (80.0 kg)	13.8 lb (6.3 kg)	8.5 %
	Jun 8, 2009	162.2 lb (73.7 kg)	-4.8 lb (-2.2 kg)	-2.9 %
	May 26, 2009	167.0 lb (75.9 kg)	-5.4 lb (-2.5 kg)	-3.1 %
	May 22, 2009	172.4 lb (78.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	May 21, 2009	173.4 lb (78.8 kg)	-3.0 lb (-1.4 kg)	-1.7 %
	May 19, 2009	176.4 lb (80.2 kg)	-2.6 lb (-1.2 kg)	-1.5 %
	May 18, 2009	179.0 lb (81.4 kg)	7.0 lb (3.2 kg)	4.1 %
	May 14, 2009	172.0 lb (78.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
	May 12, 2009	172.2 lb (78.3 kg)	-0.8 lb (-0.4 kg)	-0.5 %
	May 7, 2009	173.0 lb (78.6 kg)	-3.6 lb (-1.6 kg)	-2.0 %
	May 4, 2009	176.6 lb (80.3 kg)	-2.4 lb (-1.1 kg)	-1.3 %
	Apr 28, 2009	179.0 lb (81.4 kg)	-1.2 lb (-0.5 kg)	-0.7 %
	Apr 23, 2009	180.2 lb (81.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Apr 21, 2009	181.2 lb (82.4 kg)	0.2 lb (0.1 kg)	0.1 %
	Apr 17, 2009	181.0 lb (82.3 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Apr 15, 2009	183.0 lb (83.2 kg)	-1.8 lb (-0.8 kg)	-1.0 %
	Apr 13, 2009	184.8 lb (84.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Apr 8, 2009	185.4 lb (84.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
	Apr 6, 2009	186.0 lb (84.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
	Apr 3, 2009	188.0 lb (85.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Mar 30, 2009	189.0 lb (85.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Mar 27, 2009	191.0 lb (86.8 kg)	-3.0 lb (-1.4 kg)	-1.5 %
	Mar 20, 2009	194.0 lb (88.2 kg)	-19.0 lb (-8.6 kg)	-8.9 %
	Mar 5, 2009	213.0 lb (96.8 kg)

Show Full History (35 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.0 %	Change:	5.0 %
	Current:	18.0 %	Percent Change:	38.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Oct 21, 2009	18.0 %	0.0 %	0.0 %
	Sep 18, 2009	18.0 %	2.0 %	12.5 %
	Aug 26, 2009	16.0 %	2.0 %	14.3 %
	Jul 16, 2009	14.0 %	2.0 %	16.7 %
	Jul 2, 2009	12.0 %	4.0 %	50.0 %

Show Full History (12 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Mar 20, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	Mar 5, 2009	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Mar 20, 2009	315.0 lb (143.2 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Mar 20, 2009	442.0 lb (200.9 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Mar 20, 2009	550.0 lb (250.0 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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