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Overall Goal
///
Transform My Body
Stay in shape for Police work. Personal fitness
Progress & Goals
BEFORE
Jan 1, 2008
CURRENT
Feb 20, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
206
Lbs.
Dec 5, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-01-14,2009-03-04,2009-09-14,2012-12-05
290,215,193,206
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Used2be300 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Used2be300 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Used2be300 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Used2be300 has not added any philosophy information.
Visitor Comments
hope2bme
Wow! Congrats on your losses...you look FANTASTIC! Best of luck on your goals. :D
Hope
Apr 13, 2010 2:51pm
Used2be300 updated his weight from 193 Lbs. to 206 Lbs., a 13 Lb. gain in 1178 days.