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Membership Info

Member Since: Nov 17, 2007
BodyBlog Started: Nov 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 264

Forum Posts: 0
BodyBlog Entries: 4
Comments to Others: none

Forum Rep (?) : Urszula 10

Activity

Last Visit: May 1, 2008 2:08pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 22, 2007 1:48pm
Last Blog Post: Jan 21, 2008 12:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 3

Stalking (?) : 0


Urszula "I just want to be healthy but I also like to test my limits."

Personal Info And Background:
Real Name:	Urszula
Sex:	Female
Age:	26
Location:	Vancouver, BC, Canada
Occupation:	Building Technologist
Personal Website:
Gym:	Fitness World
Gym Location:	Vancouver, BC
When I Started:	2004
How I Started:	I work out mostly to relieve stress and keep healthy, but I am also interested in what my body is capable of.
Why I Love It:	Helps to relieves stress, keeps me in shape and helps me to be balanced in my overall health
How I Stay Motivated:	seeing the positive physical changes in my body...and natural high
BB Accomplishments:
Forum Signature:	One day at a time...
Last Updated: Nov 22, 2007 1:48pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 17, 2007 3:17pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 17, 2007 3:17pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	I just want to be healthy but I also like to test my limits.
Goal (Long):	I want to test my limits in regards to strength, endurance. I want to make my body efficient. I want to have overall health, not just physical, but also mental and spiritual. Working out helps me to slow down in a sense...I focus. I also want the inside of my body to be healthy and efficient...this will be a lifelong project (LOL)... I want to feel that my whole body is balanced and strong. Also, I have no idea what I am doing at the gym, I need to sit down and research different exercises.
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Nov 18, 2007 5:30pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 18, 2007 5:30pm

Videos of Urszula
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Last Updated: Nov 18, 2007 5:30pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 18, 2007 5:30pm

Latest BodyBlog Entry (4 Posts Total)

I worked out last night!!!! Yee-Haw

Category: Training on Jan 21, 2008 12:38pm

After trying to recover from a back injury since Christmas eve and having not gone to the gym for well over a month, I went last night to the gym to do some cardio (I got the go ahead from my chiropractor for cardio). After I was done, I just couldn't take it anymore, I headed straight to...

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2007 5:30pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 22, 2007 1:48pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Glutes [ exercises ] Biceps [ exercises ] View All 15 Bodyparts »
Hobbies:	Painting, writing, reading non-fiction Natural Health Research Rollerblading, cycling View All 6 Hobbies »
Magazines:	Oxygen
Workout Music:	Tiesto
Last Updated: Nov 18, 2007 3:59pm

Friends (3)

lastgoodfella

GOHAWKS76

WinnipegWill

Last Updated: Nov 21, 2007 6:56pm

Visitor Comments (1)
[ Leave Urszula a Comment ]
	cadabra [ View Profile ] Nov 18, 2007 4:25pm Good luck on your goals,keep the faith.

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