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real name
Uriel J. Batres
age
gender
Male
location
Hialeah, FL, US
gym
Porky's Gym
occupation
Overall Goal
///
Gain Muscle
Shredding up
goal physique
Skinny Ripped
Progress & Goals
BEFORE
Jan 21, 2011
CURRENT
Jun 24, 2012
155.9 Lbs.
LEAN BODY MASS
18.3 Lbs.
BODY FAT
CURRENT WEIGHT
174.1
Lbs.
May 4, 2013
CURRENT BODY FAT
10.5
%
Apr 27, 2013
PROGRESS HISTORY
Lbs.
2011-01-21,2011-02-28,2011-03-16,2011-04-23,2011-05-15,2011-05-21,2011-06-04,2011-06-18,2011-07-02,2011-07-16,2011-07-30,2011-10-01,2011-10-15,2012-01-28,2012-01-29,2012-04-01,2012-06-23,2012-07-25,2012-07-28,2012-08-04,2012-08-05,2012-08-11,2012-08-18,2012-08-25,2012-09-01,2012-09-08,2012-09-15,2012-09-22,2012-09-29,2012-10-06,2012-10-13,2012-10-20,2012-10-27,2012-11-03,2012-11-10,2012-11-17,2012-11-24,2012-12-01,2012-12-08,2012-12-15,2012-12-22,2012-12-28,2012-12-30,2013-01-05,2013-01-12,2013-01-22,2013-01-26,2013-02-02,2013-02-09,2013-02-16,2013-02-23,2013-03-02,2013-03-09,2013-03-16,2013-03-23,2013-03-30,2013-04-06,2013-04-13,2013-04-20,2013-04-27,2013-05-04
144.5,150.2,155,160.1,163.7,165.3,169.8,173.6,173.4,173.4,176,179.2,184,197.6,197.6,207,185.6,182.6,180.2,180.4,180.4,179.2,177.8,176,176.8,175.8,179.8,182.8,182,185.8,185.8,186.8,190.6,188.4,187.8,190.6,192.6,190.8,191,192,193,193,193,189,188.4,187,186.4,184.6,184.6,183.6,182.6,180.8,180.2,180.8,179.4,178.4,175.2,175.4,173.6,172.8,174.2
Apr 05, 2014
185 Lbs.
%
2012-12-28,2013-01-12,2013-02-02,2013-03-02,2013-03-23,2013-04-06,2013-04-27
15,15,14,13,12,11,10.5
Apr 05, 2014
7 %
Lbs.
2011-01-21,2011-02-28,2011-03-16,2011-04-23,2011-05-15,2011-05-21,2011-06-04,2011-06-18,2011-07-02,2011-07-16,2011-07-30,2011-10-01,2011-10-15,2012-01-28,2012-01-29,2012-04-01,2012-06-23,2012-07-25,2012-07-28,2012-08-04,2012-08-05,2012-08-11,2012-08-18,2012-08-25,2012-09-01,2012-09-08,2012-09-15,2012-09-22,2012-09-29,2012-10-06,2012-10-13,2012-10-20,2012-10-27,2012-11-03,2012-11-10,2012-11-17,2012-11-24,2012-12-01,2012-12-08,2012-12-15,2012-12-22,2012-12-28,2012-12-30,2013-01-05,2013-01-12,2013-01-22,2013-01-26,2013-02-02,2013-02-09,2013-02-16,2013-02-23,2013-03-02,2013-03-09,2013-03-16,2013-03-23,2013-03-30,2013-04-06,2013-04-13,2013-04-20,2013-04-27,2013-05-04
122.8,127.7,131.8,136.1,139.1,140.5,144.3,147.6,147.4,147.4,149.6,152.3,156.4,168,168,175.9,157.8,155.2,153.2,153.3,153.3,152.3,151.1,149.6,150.3,149.4,152.8,155.4,154.7,157.9,157.9,158.8,162,160.1,159.6,162,163.7,162.2,162.4,163.2,164.1,164.1,164.1,160.6,160.1,158.9,158.4,158.8,158.8,157.9,157,157.3,156.8,157.3,157.9,157,155.9,156.1,154.5,154.7,155.9
Programs
My Workout Philosophy View My Full Workout Program
Uri3LV8 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Uri3LV8 has not added any program information.
My Supplement Program View My Full Supplement Program
Uri3LV8 has not added any program information.
My Motivation Program View My Full Motivation Program
Uri3LV8 has not added any program information.
Uri3LV8 updated his weight from 179.4 Lbs. to 178.4 Lbs., a 1 Lb. loss in 7 days.
Mar 30, 2013 | LikeUri3LV8 updated his weight from 180.8 Lbs. to 179.4 Lbs., a 1.4 Lb. loss in 7 days.
Mar 23, 2013 | LikeUri3LV8 updated his weight from 180.8 Lbs. to 180.2 Lbs., a 0.6 Lb. loss in 7 days.
Mar 9, 2013 | LikeUri3LV8 updated his weight from 182.6 Lbs. to 180.8 Lbs., a 1.8 Lb. loss in 7 days.
Mar 2, 2013 | LikeUri3LV8 updated his weight from 184.6 Lbs. to 183.6 Lbs., a 1 Lb. loss in 7 days.
Feb 16, 2013 | LikeUri3LV8 updated his weight from 186.4 Lbs. to 184.6 Lbs., a 1.8 Lb. loss in 7 days.
Feb 2, 2013 | LikeUri3LV8 joined Porky's Gym (Hialeah, Florida).
Jan 26, 2013Uri3LV8 updated his weight from 187 Lbs. to 186.4 Lbs., a 0.6 Lb. loss in 4 days.
Jan 26, 2013 | LikeUri3LV8 updated his weight from 188.4 Lbs. to 187 Lbs., a 1.4 Lb. loss in 10 days.
Jan 22, 2013 | LikeVisitor Comments
dalife95616
Thanks bro, just continue to chip away at your goals. You have a great foundation to build on. You remind me of myself at your age.
Sep 23, 2011 8:11am
4553
you have a very similar body to me, we are both 177-178cm :D but you've got that little bit extra weight, right now i'm about 155 pounds race you to 170? :p
Feb 22, 2011 3:55am
Kickerof09
My lifts have been going great man. I don't know if it's the additional calories or just new mindset but i've broken pr's in pretty much every lift this week. hows your bulk been going? how many cals are you consuming?
Feb 20, 2011 2:12pm
techie4life22
hey man thats cool. what do you do for your abs workout now? and do you bench?
Dec 27, 2010 8:53pm
techie4life22
hey thats cool! you have really nice abs! do you do alot of weighted crunches? and cool what do you weigh and how tall are you? im Wayne btw whats ur name? and happy holiday to you too bro! im just chillen and chatting with friends
Dec 26, 2010 11:04pm
techie4life22
hey sup man thanks ill check it out! do you have a 6 or 8 pack jw? and what are you up too
Dec 26, 2010 10:15pm
joey_hp
Thx for adding me I bet you turn some heads atthe beach with that body lol,,,
Dec 5, 2010 7:07am
Uri3LV8 updated his weight from 172.8 Lbs. to 174.2 Lbs., a 1.4 Lb. gain in 7 days.