• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

URBAN MONK HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

190Lbs.

Current Body Fat

15%
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Lean Body Mass

161.5Lbs.

Body Fat

28.5Lbs.
Weight & Body Fat Goals
No Goal Set

Urban Monk has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

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Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 6:15pm
I initially started writing this as a very lengthy manifesto deta...
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