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UnrealChris
"Lose the fat which has been adding for the past 15 years or so. A kilogram a year, does make a difference after a few years"

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BodyBlog (2)
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Progress & Goals
Workout Tracker (11)
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Progress Pictures


Oldest Newest
Feb 3, 2009 Feb 3, 2009
Body For Life Pciture, Front - 107 kg Body for life Day 2, Back view

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.4 lb (107.0 kg) Change: -8.0 lb (-3.6 kg)
Current: 227.4 lb (103.4 kg) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Feb 5, 2009 Dec 16, 2009 Apr 26, 2009 Goal Has Expired  
  230.8 lb (104.9 kg) 227.4 lb (103.4 kg) 202.4 lb (92.0 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Feb 17, 2009 227.4 lb (103.4 kg) -0.2 lb (-0.1 kg) -0.1 %
Feb 14, 2009 227.7 lb (103.5 kg) -2.0 lb (-0.9 kg) -0.9 %
Feb 13, 2009 229.7 lb (104.4 kg) -0.9 lb (-0.4 kg) -0.4 %
Feb 11, 2009 230.6 lb (104.8 kg) -0.5 lb (-0.2 kg) -0.2 %
Feb 10, 2009 231.1 lb (105.1 kg) -0.3 lb (-0.1 kg) -0.1 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.1 % Change: -0.1 %
Current: 30.0 % Percent Change: -0.3 %

  Start Current Goal Remaining  
  Feb 5, 2009 Dec 16, 2009 Apr 26, 2009 Goal Has Expired  
  30.0 % 30.0 % 12.0 % 18.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 5, 2009 30.0 % -0.1 % -0.3 %
Feb 2, 2009 30.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.4" (123.0 cm) Change: -0.8" (-2.0 cm)
Current: 47.6" (121.0 cm) Percent Change: -1.6 %

  Start Current Goal Remaining  
  Feb 5, 2009 Dec 16, 2009 Apr 26, 2009 Goal Has Expired  
  48.8" (124.0 cm) 47.6" (121.0 cm) 50.4" (128.0 cm) 2.8" (7.0 cm)  

Date Body Stats: Chest Change % Change
Feb 10, 2009 47.6" (121.0 cm) -1.2" (-3.0 cm) -2.4 %
Feb 5, 2009 48.8" (124.0 cm) 0.4" (1.0 cm) 0.8 %
Feb 2, 2009 48.4" (123.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.6" (39.5 cm) Change: 0.2" (0.5 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.3 %

  Start Current Goal Remaining  
  Feb 5, 2009 Dec 16, 2009 Apr 26, 2009 Goal Has Expired  
  15.6" (39.5 cm) 15.8" (40.0 cm) 17.3" (44.0 cm) 1.6" (4.0 cm)  

Date Body Stats: Arms Change % Change
Feb 10, 2009 15.8" (40.0 cm) 0.2" (0.5 cm) 1.3 %
Feb 5, 2009 15.6" (39.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2009 15.6" (39.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.8" (101.0 cm) Change: -1.2" (-3.0 cm)
Current: 38.6" (98.0 cm) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Feb 5, 2009 Dec 16, 2009 Apr 26, 2009 Goal Has Expired  
  38.6" (98.0 cm) 38.6" (98.0 cm) 36.2" (92.0 cm) 2.4" (6.0 cm)  

Date Body Stats: Waist Change % Change
Feb 10, 2009 38.6" (98.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 5, 2009 38.6" (98.0 cm) -1.2" (-3.0 cm) -3.0 %
Feb 2, 2009 39.8" (101.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.6" (65.0 cm) Change: -0.8" (-2.0 cm)
Current: 24.8" (63.0 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 10, 2009 24.8" (63.0 cm) -0.8" (-2.0 cm) -3.1 %
Feb 2, 2009 25.6" (65.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.9" (43.0 cm) Change: -0.2" (-0.5 cm)
Current: 16.7" (42.5 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 10, 2009 16.7" (42.5 cm) -0.2" (-0.5 cm) -1.2 %
Feb 2, 2009 16.9" (43.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Feb 5, 2009 Dec 16, 2009 Apr 26, 2009 Goal Has Expired  
  59.4 lb (27.0 kg) 59.4 lb (27.0 kg) 68.2 lb (31.0 kg) 8.8 lb (4.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 5, 2009 59.4 lb (27.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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