Last Visit: Sep 30, 2009 11:33pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: May 12, 2008 10:16am Last Blog Post: Feb 5, 2009 11:58pm
Lose the fat which has been adding for the past 15 years or so. A kilogram a year, does make a difference after a few years
Goal (Long):
I would like to get down to sigle digit fat % just once in my life. Size 32 or even 30 pants wont hurt either. Would love to get a proper V shape as well.
Weight Goal:
I want to LOSE 15 kg
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Apr 30, 2007 2:48am
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I can truely say that today, I've got a few very sore muscles, but this is to be expected! Normally when I start training again after a long lay off, 5 months in this case, I still think that I can lift the same as 5 months ago. Today the legs are sore and calfs is very sore indeed.
