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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
May 26, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-10-01,2012-01-22,2012-02-19,2012-03-12,2012-12-21,2012-12-24,2013-05-26
119,154,156.8,161,166,171,180
May 01, 2012
170 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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UnknownOrigin updated his weight from 166 Lbs. to 171 Lbs., a 5 Lb. gain in 3 days.
Dec 24, 2012 | LikeUnknownOrigin updated his weight from 161 Lbs. to 166 Lbs., a 5 Lb. gain in 284 days.
Dec 21, 2012 | Like
Visitor Comments
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UnknownOrigin updated his weight from 171 Lbs. to 180 Lbs., a 9 Lb. gain in 153 days.