Bodybuilding.com - Uni-Hank's BodySpace

			Store		SuperSite		BodySpace		Forums

View Uni-Hank's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Uni-Hank:
Send Private Message
	Report Uni-Hank
	Leave Comment

Membership Info

Member Since: May 20, 2008
BodyBlog Started: Dec 17, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 63

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Uni-Hank 1000

Activity

Last Visit: Today, 11:03am
Last Forum Post: Dec 23, 2009 9:17am
Last Photo Upload: Never
Last Profile Update: Dec 17, 2009 5:27am
Last Blog Post: Dec 17, 2009 5:34am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 1

Inspiring (?) : 0

Uni-Hank

Overall Goal: Trying to get down to a 34 waist, while adding definition

Fit Status: Cut way back on cardio, my bootcamp/cross fit class shutdown. Lifting heavier

Motivation Level: 9/10

Nov 24, 2009 11:51 am History

Dec 15, 2009 10:32 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	45
Location:	Greenville, South Carolina, United States
Occupation:	Hardware slinger
Personal Website:
Primary Gym:	Powerhouse Gym 1018 S Batesville Rd Greer, SC United States
College:
High School:
When I Started:
How I Started:	Got tired of being fat. Through modifying diet and consistent working out lost 80lbs
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 24, 2009 12:40pm

What Uni-Hank Is Up To:

Dec 16, 2009

Uni-Hank set a new Profile Picture

- 7:33 pm - Comment

Dec 15, 2009

Uni-Hank updated Motivation Level from 7/10 to 9/10 and said: "feeling good"

- 10:32 am - Comment

Nov 24, 2009

Uni-Hank updated Current Supplements with Muscle Pharm Assault

- 12:21 pm - Comment

See Last 27 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.5" (1.92 m)	Waist:	40" (101.60 cm)
Weight:	245.8 lb (111.7 kg)	Thighs:	27.5" (69.85 cm)
Bodyfat:	21.0 %	Calves:	17.5" (44.45 cm)
Chest:	46" (116.84 cm)	Forearms:	12.5" (31.75 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:	41.5" (105.41 cm)	Neck:	16.75" (42.55 cm)
Last Updated: Nov 24, 2009 11:49am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 24, 2009 11:49am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Trying to get down to a 34 waist, while adding definition
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 24, 2009 11:48am

Members That Inspire Uni-Hank:
Uni-Hank does not have inspirational members yet.

BodyAnswers

Uni-Hank has answered 2 of 67 total questions.
View all 2 of Uni-Hank's BodyAnswers »

Do you have any type of chronic disease or condition?

- Updated Nov 24, 2009 10:57am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Nov 24, 2009 10:57am

View all 2 of Uni-Hank's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 24, 2009 11:48am

Videos of Uni-Hank
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2009 11:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 24, 2009 11:48am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 17, 2009 5:34am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Hank's BodyBlog

Current Supplements:
	NOW Maca, 500mg/250 Capsules Started: Jun 01, 2009 Reason: Increase test levels 4gm day
	Supplement Direct Cissus Quadrangularis, 100 Grams Started: Oct 01, 2009 Reason: Shoulder, hip and knee pain
	Muscle Pharm Assault, 2.6 Lbs., Raspberry Lemonade Started: Oct 05, 2009 Reason: I like an energy and focus boost pre workout
Dymatize Elite Gourmet Protein, 2 Lbs., Vanilla Creme read more »
SportPharma Joint-V, 135 Tablets read more »
View All Current Supplements »
Last Updated: Nov 24, 2009 12:21pm

Supplement Reviews
	Supplement Direct Cissus Quadrangularis, 100 Grams Review: I took this as a lower cost alternative to Super Cissus, and from what i can tell it works... read more » Overall Rating: 7/10 Taste Rating: N/A
Last Updated: Nov 7, 2009 5:18pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.02
Last Activity:	Today, 11:03am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 7, 2009 5:18pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 7, 2009 5:18pm

Friends (1)

THEHUGE

Last Updated: Dec 17, 2009 5:27am

Visitor Comments (1)
[ Leave Uni-Hank a Comment ]
	Uni-Hank [ View Profile ] Jul 30, 2009 9:27am Bounced up to about 263lbs then focused on loosing

Member Login

Preview

Click here to close