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Undisputed
"To cut up and get back in shape for boxing."

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Progress Pictures


Oldest Newest
Jan 15, 2007 Feb 15, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.5 lb (78.0 kg) Change: 23.5 lb (10.7 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 13.7 %

  Start Current Goal Remaining  
  Mar 13, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 180.0 lb (81.8 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Mar 13, 2008 195.0 lb (88.6 kg) 23.5 lb (10.7 kg) 13.7 %
Oct 3, 2006 171.5 lb (78.0 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 13, 2008 Dec 23, 2009 May 1, 2008 Goal Has Expired  
  18.0 % 18.0 % 12.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 13, 2008 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 3, 2006 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.8" (4.4 cm)
Current: 17.3" (43.8 cm) Percent Change: 11.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 14, 2009 17.3" (43.8 cm) 0.8" (1.9 cm) 4.5 %
Mar 13, 2008 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Oct 3, 2006 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 3, 2006 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 3, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 8, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Oct 3, 2006 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 3, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 3, 2006 47.5" (120.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 14, 2009 5'7.0" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Mar 13, 2008 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 3, 2006 5'7.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 3, 2006 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 3, 2006 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 395.0 lb (179.5 kg) Change: 10.0 lb (4.5 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 27, 2009 405.0 lb (184.1 kg) 10.0 lb (4.5 kg) 2.5 %
Oct 3, 2006 395.0 lb (179.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 3, 2006 170.0 lb (77.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 3, 2006 260.0 lb (118.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 3, 2006 220.0 lb (100.0 kg)


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