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Membership Info
Member Since: Sep 15, 2006
BodyBlog Started: Dec 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 22
  • Overall: 3,212
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 14
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 12:15pm
Last Forum Post: Never
Last Photo Upload: Oct 20, 2007 10:09am
Last Profile Update: Jul 11, 2008 3:39pm
Last Blog Post: Dec 29, 2007 12:29am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 73
Stalking (?) : 1
Undisputed

"To cut up and get back in shape for boxing."

Personal Info And Background:
Real Name: Mark
Sex: Male
Age: 23
Location: Pittsburgh, Pennsylvania, United States
Occupation: Personal trainer and Boxer
Personal Website: http://www.LeadingFitness.com
Gym:
Gym Location: Pennsylvania
When I Started:
How I Started: My dad got me started at a very early age.
Why I Love It: It's fun, relieves stress and healthy. My life definately revolves around health and fitness.
How I Stay Motivated: I am a boxer and I own a personal training business. You gotta be in shape if you want success in either of those fields. I'll be motivated for life.
BB Accomplishments: I don't consider myself a bodybuilder, but rather an athlete and strength trainer. I guess i'd say parallel squatting 505lbs without a belt or knee wraps made me feel pretty good. I was 180lbs at the time.
Forum Signature: Pain is temporary. Pride is forever.
Last Updated: Mar 31, 2007 8:32pm

Progress Pictures
Jan 15, 2007 Feb 15, 2007
 
Last Updated: Mar 24, 2007 10:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 8, 2008 8:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 8, 2008 8:40pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): To cut up and get back in shape for boxing.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Mar 20, 2008 6:32pm

BodyAnswers
Undisputednsm has answered 38 of 56 total questions.
View all 38 of Undisputednsm's BodyAnswers »

What is your favorite shoulder building exercise?
Clean and press
- Updated Mar 13, 2008 7:00pm

What is the most dangerous weightlifting exercise? Why?
I'm not picking one. Instead i'm going to say that they are all equally dangerous if you don't use proper form and weight.
- Updated Mar 13, 2008 7:00pm

What is your favorite bicep building exercise?
Barbell curls
- Updated Mar 13, 2008 7:00pm

View all 38 of Undisputednsm's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 20, 2008 6:32pm

Videos of Undisputed
heavybag 2
heavybag 2
Play this video Played: 170
Last Updated: Oct 10, 2007 8:38am

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Last Updated: Mar 20, 2008 6:32pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 29, 2007 12:29am

Well today was the first time in 2 months that I worked out with weights. I have been recovering from an injury I unfortunately aquired through training too intensely. I'm feeling a bit sore already so i'm sure when I wake up in the morning I will be much worse lol.

 In my time off from...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 10, 2007 8:38am

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Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 12:15pm
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Friends (74)
BrLifter
some sunburn but recent
 

kmb15243
 

MuscleJock4You
Hulkin Out!
 

bb_matt_la
 

sparkie
 

kerkh
Posing by the Pool
 

CA562DUDE
 

buffnut2003
flex
 

glucotom
May candid
 

Last Updated: Jul 11, 2008 3:39pm

Visitor Comments (50)
[ Leave Undisputed a Comment ]
shay14 [ View Profile ]
Jul 5, 2008 10:28am
jeez you're murdering that bag
trash TrailrParkTrash [ View Profile ]
Jun 7, 2008 3:33am
LOL..hey no problem, sounds like you have everything under control! Where do you get all that energy from? hahaha. Thanks for the motivation!
trash TrailrParkTrash [ View Profile ]
Jun 6, 2008 6:48am
How's spring training Mark?
DeborahAnn [ View Profile ]
Mar 24, 2008 3:03pm
Thanks for the compliment! I hope you had a nice Easter weekend :)
MONIKAPL [ View Profile ]
Mar 24, 2008 12:08pm
Thanks Mark ;-) Good luck to you.
Stormiorsini [ View Profile ]
Mar 20, 2008 6:35pm
YVW. Good luck with your goals!
me in  morning. waaaay to early trey22 [ View Profile ]
Mar 17, 2008 10:06am
what up man. whats good. you lookin dangerous on that bag!
kag808 [ View Profile ]
Mar 14, 2008 1:10am
Thanks so much for the add. :)
DeborahAnn [ View Profile ]
Mar 13, 2008 7:11pm
I'm in PA too - Eastern :)
Stormiorsini [ View Profile ]
Mar 13, 2008 7:04pm
Thank you for the add.
Hulkin Out! MuscleJock4You [ View Profile ]
Feb 11, 2008 9:19am
Lookin JACKED man! Would love to feel those muscles as you pump! We should get together and workout sometime. :)
trash TrailrParkTrash [ View Profile ]
Jan 14, 2008 6:10am
All the best and success in '08 Mark!
New one chaddmeister556 [ View Profile ]
Jan 3, 2008 3:50pm
Hell yeah...I love hitting the heavy bag too
Upload your profile picture! TXBULL [ View Profile ]
Dec 29, 2007 12:30am
damn bro!! solid bicep peaks dude
me in  morning. waaaay to early trey22 [ View Profile ]
Dec 21, 2007 3:41am
how you been man?
trash TrailrParkTrash [ View Profile ]
Dec 7, 2007 5:53am
LOL..that impressive physique is no illusion..hahah.. it looks real enough to me ;)
trash TrailrParkTrash [ View Profile ]
Dec 6, 2007 3:29pm
Thanks for the add - you look like a real powerhouse!
pgh_mma [ View Profile ]
Nov 11, 2007 1:44pm
how bout that game!
Upload your profile picture! TXBULL [ View Profile ]
Nov 4, 2007 10:37am
I mainly box a few buddies, my in backyard. I never lost man. I need worthy boxers man. To make me better. lol
Upload your profile picture! TXBULL [ View Profile ]
Nov 1, 2007 12:21pm
very impressive power punches in the heavy bag dude. U clearly don't **** around dude. u there to **** someone up. Very badly
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