Member Since: Sep 15, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 22
Overall: 3,212
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 14 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 12:15pmLast Forum Post: Never Last Photo Upload : Oct 20, 2007 10:09amLast Profile Update: Jul 11, 2008 3:39pmLast Blog Post : Dec 29, 2007 12:29am
Real Name: Mark
Sex: Male
Age: 23
Location: Pittsburgh, Pennsylvania, United States
Occupation: Personal trainer and Boxer
Personal Website: http://www.LeadingFitness.com
Gym:
Gym Location: Pennsylvania
When I Started:
How I Started: My dad got me started at a very early age.
Why I Love It: It's fun, relieves stress and healthy. My life definately revolves around health and fitness.
How I Stay Motivated: I am a boxer and I own a personal training business. You gotta be in shape if you want success in either of those fields. I'll be motivated for life.
BB Accomplishments: I don't consider myself a bodybuilder, but rather an athlete and strength trainer. I guess i'd say parallel squatting 505lbs without a belt or knee wraps made me feel pretty good. I was 180lbs at the time.
Forum Signature: Pain is temporary. Pride is forever.
Jan 15, 2007 Feb 15, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Short): To cut up and get back in shape for boxing.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
heavybag 2
Played: 170
This Member has not entered any Videos yet.
Category: Training on Dec 29, 2007 12:29am
Well today was the first time in 2 months that I worked out with weights. I have been recovering from an injury I unfortunately aquired through training too intensely. I'm feeling a bit sore already so i'm sure when I wake up in the morning I will be much worse lol.
In my time off from...
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Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 12:15pm
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[ Leave Undisputed a Comment
shay14 [ View Profile ] Jul 5, 2008 10:28am
jeez you're murdering that bag
TrailrParkTrash [ View Profile ] Jun 7, 2008 3:33am
LOL..hey no problem, sounds like you have everything under control! Where do you get all that energy from? hahaha. Thanks for the motivation!
TrailrParkTrash [ View Profile ] Jun 6, 2008 6:48am
How's spring training Mark?
DeborahAnn [ View Profile ] Mar 24, 2008 3:03pm
Thanks for the compliment! I hope you had a nice Easter weekend :)
MONIKAPL [ View Profile ] Mar 24, 2008 12:08pm
Thanks Mark ;-) Good luck to you.
Stormiorsini [ View Profile ] Mar 20, 2008 6:35pm
YVW. Good luck with your goals!
trey22 [ View Profile ] Mar 17, 2008 10:06am
what up man. whats good. you lookin dangerous on that bag!
kag808 [ View Profile ] Mar 14, 2008 1:10am
Thanks so much for the add. :)
DeborahAnn [ View Profile ] Mar 13, 2008 7:11pm
I'm in PA too - Eastern :)
Stormiorsini [ View Profile ] Mar 13, 2008 7:04pm
Thank you for the add.
MuscleJock4You [ View Profile ] Feb 11, 2008 9:19am
Lookin JACKED man! Would love to feel those muscles as you pump! We should get together and workout sometime. :)
TrailrParkTrash [ View Profile ] Jan 14, 2008 6:10am
All the best and success in '08 Mark!
chaddmeister556 [ View Profile ] Jan 3, 2008 3:50pm
Hell yeah...I love hitting the heavy bag too
TXBULL [ View Profile ] Dec 29, 2007 12:30am
damn bro!! solid bicep peaks dude
trey22 [ View Profile ] Dec 21, 2007 3:41am
how you been man?
TrailrParkTrash [ View Profile ] Dec 7, 2007 5:53am
LOL..that impressive physique is no illusion..hahah.. it looks real enough to me ;)
TrailrParkTrash [ View Profile ] Dec 6, 2007 3:29pm
Thanks for the add - you look like a real powerhouse!
pgh_mma [ View Profile ] Nov 11, 2007 1:44pm
how bout that game!
TXBULL [ View Profile ] Nov 4, 2007 10:37am
I mainly box a few buddies, my in backyard. I never lost man.
I need worthy boxers man. To make me better. lol
TXBULL [ View Profile ] Nov 1, 2007 12:21pm
very impressive power punches in the heavy bag dude.
U clearly don't **** around dude. u there to **** someone up. Very badly
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