Member Since: Sep 15, 2006BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 17
Overall: 4,392
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Dec 23, 2009 11:01amLast Forum Post: Never Last Photo Upload : Aug 7, 2007 9:20pmLast Profile Update: Dec 23, 2009 11:01amLast Blog Post : Dec 29, 2007 12:29am
Undisputed
Overall Goal: To cut up and get back in shape for boxing.
Fit Status:
Cutting down for boxing and spring/summer.
Real Name: Mark
Sex: Male
Age: 25
Location: Pittsburgh, Pennsylvania, United States
Occupation: Personal trainer and Boxer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My dad got me started at a very early age.
Why I Love It: It's fun, relieves stress and healthy. My life definately revolves around health and fitness.
How I Stay Motivated: I am a boxer and I own a personal training business. You gotta be in shape if you want success in either of those fields. I'll be motivated for life.
BB Accomplishments: I don't consider myself a bodybuilder, but rather an athlete and strength trainer. I guess i'd say parallel squatting 505lbs without a belt or knee wraps made me feel pretty good. I was 180lbs at the time.
Forum Signature: Pain is temporary. Pride is forever.
Jan 15, 2007
Feb 15, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): To cut up and get back in shape for boxing.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
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Category: Training on Dec 29, 2007 12:29am
Well today was the first time in 2 months that I worked out with weights. I have been recovering from an injury I unfortunately aquired through training too intensely. I'm feeling a bit sore already so i'm sure when I wake up in the morning I will be much worse lol.
In my time off from...
Jarrow Formulas Whey protein (natural flavor)
Started: Feb 10, 2009
Reason: I wanted a 100% pure protein powder without any additives at all. This products only...
Product Not Found
Started: Mar 27, 2009
Reason: I haven't taken any supplements for a while and I really like Pre-workout products so...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 15, 2009 11:33am
Recent Threads:
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[ Leave Undisputed a Comment
TrailrParkTrash [ View Profile ] Jan 6, 2009 12:57pm
All the best in '09 bro!
capetownII [ View Profile ] Dec 5, 2008 1:39am
Looking good Mark. Solid arms. G.
BoyGenius702 [ View Profile ] Nov 13, 2008 9:10pm
There's good forearm striation there! Represent Pennsylvania!! Keep at it, every time I've ever hurt myself (2 months on crutches), I come back twice as strong
Mike guest Nov 11, 2008 11:54am
Hey man, I need some strength training. Where can I get in touch with you. I like your body style. e-mail me back, man.
TrailrParkTrash [ View Profile ] Aug 5, 2008 10:56am
Hope you're pounding those weights in your mid-summer workouts! lol
CRZYABS34 [ View Profile ] Jul 28, 2008 8:14am
Thanks for the add! Best of luck with all your goals! :)
shay14 [ View Profile ] Jul 5, 2008 11:28am
jeez you're murdering that bag
TrailrParkTrash [ View Profile ] Jun 7, 2008 4:33am
LOL..hey no problem, sounds like you have everything under control! Where do you get all that energy from? hahaha. Thanks for the motivation!
TrailrParkTrash [ View Profile ] Jun 6, 2008 7:48am
How's spring training Mark?
DeborahAnn [ View Profile ] Mar 24, 2008 4:03pm
Thanks for the compliment! I hope you had a nice Easter weekend :)
MONIKAPL [ View Profile ] Mar 24, 2008 1:08pm
Thanks Mark ;-) Good luck to you.
Stormiorsini [ View Profile ] Mar 20, 2008 7:35pm
YVW. Good luck with your goals!
trey22 [ View Profile ] Mar 17, 2008 11:06am
what up man. whats good. you lookin dangerous on that bag!
kag808 [ View Profile ] Mar 14, 2008 2:10am
Thanks so much for the add. :)
DeborahAnn [ View Profile ] Mar 13, 2008 8:11pm
I'm in PA too - Eastern :)
Stormiorsini [ View Profile ] Mar 13, 2008 8:04pm
Thank you for the add.
MuscleJock4You [ View Profile ] Feb 11, 2008 10:19am
Lookin JACKED man! Would love to feel those muscles as you pump! We should get together and workout sometime. :)
TrailrParkTrash [ View Profile ] Jan 14, 2008 7:10am
All the best and success in '08 Mark!
chaddmeister556 [ View Profile ] Jan 3, 2008 4:50pm
Hell yeah...I love hitting the heavy bag too
TXBULL [ View Profile ] Dec 29, 2007 1:30am
damn bro!! solid bicep peaks dude
