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Membership Info

Member Since: Apr 24, 2007
BodyBlog Started: Jun 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 398

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : Undertaker7557 10

Activity

Last Visit: Oct 20, 2008 9:13pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 20, 2008 9:12pm
Last Blog Post: Jun 8, 2007 7:30am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 2

Inspiring (?) : 0

Undertaker7557

Overall Goal: 12% body fat

Fit Status: Undertaker7557 has not entered a Fit Status. Ask Undertaker7557 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Jose
Sex:	Male
Age:	22
Location:	Van Nuys, California, United States
Occupation:	Security
Personal Website:	http://Myspace.com/undertaker75
Primary Gym:
College:
High School:
When I Started:	Apr, 2005
How I Started:	I started working out in high school and was doing everything wrong no diet no workout schedule. I played football so the coaches stressed the we "think big therefore Lift Big". i recently got serious in these past months and we'll see what i do with it.
Why I Love It:	I love working out simply because i feel great after a work out. i love waking up and feeling all my muscles sore.
How I Stay Motivated:	I stay motivated by seeing all the improvements i've made during the years and how much more i want to improve
BB Accomplishments:
Forum Signature:	Hello people. Be nice
Last Updated: May 17, 2008 8:45am

What Undertaker7557 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	208 lb (94.5 kg)	Thighs:
Bodyfat:	17.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 20, 2008 9:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	283 lb (128.6 kg)	Bicep Curl:	117 lb (53.2 kg)
Squat:	355 lb (161.4 kg)	Barbell Rows:	262 lb (119.1 kg)
Deadlift:	280 lb (127.3 kg)	Overhead Press:	109 lb (49.5 kg)
Last Updated: Mar 2, 2008 8:47pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	12% body fat
Goal (Long):	I want to lose as much body fat as i possibly can. After i want to start gaining muscle and get definition.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Mar 2, 2008 8:22pm

Members That Inspire Undertaker7557:
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BodyAnswers

Undertaker7557 has answered 11 of 67 total questions.
View all 11 of Undertaker7557's BodyAnswers »

How many days per week do you lift weights?

- Updated Mar 2, 2008 7:33pm

What time of day do you usually workout?

Night

- Updated Mar 2, 2008 7:33pm

Where do you get your workout programs?

My Trainer

- Updated Mar 2, 2008 7:33pm

View all 11 of Undertaker7557's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 2, 2008 8:22pm

Videos of Undertaker7557
This Member has not entered any Videos yet.
Last Updated: Mar 2, 2008 8:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 2, 2008 8:22pm

Latest BodyBlog Entry (1 Posts Total)
YESTERDAY Category: Training on Jun 8, 2007 7:30am Well yesterday 6/7/07 it was an alrigt work out ..... it wasnt the best i had but i did burn out my Quads it felt great my bicepts too. I lightly hit my back and it was an ok work out after all View Undertaker7557's BodyBlog

Current Supplements:
	VPX Redline Concentrate, 240mL Started: Feb 04, 2006 Reason: Its great if you use it and burn it correctly....i've taken a bit too much sometimes and it has... read more »
	CytoSport Muscle Milk, 2.47 Lbs, Banana Creme Started: May 27, 2007 Reason: Great taste nice source or protein
Last Updated: Jun 19, 2007 10:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 3, 2007 9:49pm
Recent Threads:

Workout Program:

5X5 are beautiful they've brought back my biceps for the most part. 2 hrs of cardio. full body work outs every time till exaustion with 1 hr cardio days in between

Last Updated: May 2, 2007 10:44am

Favorites
Bodyparts:	Glutes [ exercises ]
Magazines:	Muscle & Fitness
Healthy Foods:	Grilled Fish...yum yum Grilled Fish...yum yum
Cheat Foods:	Turkey burger from FAT BURGER
Workout Music:	Muse Killers Daft Punk View All 4 Workout Music »
Last Updated: May 2, 2007 10:36am

Friends (8)

Fit_Darling	mapabarkers	Jordyn
lopaw	melissa4figure	ssmoimo
Audrey Murdick	hwy2hottie

Last Updated: Jun 6, 2007 9:14am

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