Dec 27, 2009 11:01am

Merry Christmas Carla!!

Dec 27, 2009 10:58am

Yeah, I hadn't thought about that. But I am pro-qualified with the USBF, and from what I understand it means I can compete as an amateur if I want to, but as soon as I compete as a pro then I am locked in to that. I love the mental state you must be in right now, pumped to start the cutting process!

Dec 22, 2009 6:52pm

Yesssss, pictures!! I assume the new profile pic is one of them, awesome side tricep! Got those delt striations going, and the traps are visible even from the side! Let's see some more of them!!

Dec 22, 2009 6:50pm

Thanks alot man! Same to you, have a great holiday season!

Dec 22, 2009 6:49pm

Thanks again for the awesome comments Ken. Awesome, I've always wanted to try out an OCB show, may look for one next time I compete. Best of luck starting your prep man, can't wait to see how you do!

Dec 22, 2009 8:14am

Hey Mark, just wanted to say great job at the Olympia, 4th place for a first appearance is unbelievable! Congrats!!

Dec 21, 2009 10:44am

Yessss, awesome bicep shot! Move over Lee Priest!

Dec 21, 2009 10:43am

Haha yeah, I just got the e-mail that they put it up! Actually, I've got 3 more days of school this week. Remember, it's a Jewish high school!

Dec 21, 2009 10:42am

Man, that sounds amazing! I can't imagine how great it must feel to have a new realm of workouts opened up almost overnight. Best of luck in pushing the limits with that! I am actually planning on taking a year or two for pure bulking so when I step on the pro stage I can have some more size. I figure that I found what works for me for cutting already, so I'll improve elsewhere!

Dec 21, 2009 10:39am

Haha I hear ya! I actually only use it after my workout. I used to use dextrose but found that waxy maize works even better. What competition are you going to be preparing for?

Dec 21, 2009 10:35am

Haha, yeah well I guess some competitions do divide the pro class in half. But only if there are a ton of competitors. So you were right!

Dec 21, 2009 10:33am

sure thing man, just shoot me a message with what you are doing now, and I'll make some suggestions

Dec 16, 2009 8:46pm

Thanks alot Mike! Man, can't wait to see when you get up on stage. Seriously man, you don't often see guys with as much mass as you who maintain that level of shreddedness! You'll do insane!

Dec 16, 2009 8:44pm

Thanks a lot Ricky! Awesome job yourself man, seriously! It seems like you never plateau, every time I stop by your page there are new improvements. Congrats man!

Dec 16, 2009 8:43pm

Thanks a lot man! How're things going for you?

Dec 16, 2009 8:42pm

That sounds unbelievable! Now that you have had a chance to test it out a little bit, how do you find it?

Dec 16, 2009 8:22pm

Sorry to hear you feel that way bro. But you truly have found the best place for making a change if that's what you want to do. The people on this site are incredibly supportive and will really help you to accomplish your goals. If I can ever help you out with some advice or anything, don't hesitate to ask!

Dec 16, 2009 8:20pm

By the way, I just wanted to say that ever since you suggested Waxy maize to me, I've been using it religiously!

Dec 16, 2009 8:20pm

Thanks a lot Ken! Yeah, he had a studio thing set up for between the prejudging and the finals for those who had signed up for pictures from him. How are things going for you?

Dec 16, 2009 8:17pm

Haha sorry to hear about that! Hopefully it took those muscles less coaxing to get going! Keep pushing strong CHAMP!