Last Visit: Yesterday, 8:49pm Last Forum Post: May 6, 2009 6:03pm Last Photo Upload:Never Last Profile Update: Yesterday, 1:47pm Last Blog Post: Oct 23, 2008 10:17am
I had been lifting a little bit on and off before, but in July I really got into it and made it a serious part of my life.
Why I Love It:
What's not to love? I love the way it drives me both in and out of the gym, how the dedication and motivation spills over into the rest of my life. And I love knowing that I have finally found something I am really good at!
How I Stay Motivated:
When you are doing something like this, motivation isn't a problem! I love going to the gym and pushing myself to the limits.
BB Accomplishments:
Transformation of the week on Bodybuilding.com!
USBF Silver Cup Natural 2008 - 1st place Men's Novice Light
USBF Silver Cup Natural 2008 - 1st place Men's Lightweight Open
USBF Silver Cup Natural 2009 - 1st place Men's Juniors
USBF Silver Cup Natural 2009 - 4th place Men's Open Lightweight
This was after a year of workin out but not having a clue what I was doing
Ab and thigh pose 1.5 weeks out from the first competition, taken after breakfast. I think the legs are coming along alot better than last competition!
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I don't always track them, but when I am going through a routine where I need to know what I just did the last workout, I keep it written down in a journal.
- Updated Aug 27, 2009 7:04am
How has bodybuilding and fitness helped and/or changed your family life?
I have been very consistent and dedicated to my training. I eat extremely healthy with only one cheat meal a week, even though I am not in contest preparation, and I never miss a training day. If it is the case where I will absolutely have to miss a training day, I will do that...
