• REAL NAMEKEITH
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONCA
  • OCCUPATIONMARINE
  • GYM--

OVERALL GOAL///GAIN MUSCLE

KEITH HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

10%
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Lean Body Mass

162.0Lbs.

Body Fat

18.0Lbs.
Weight & Body Fat Goals
No Goal Set

Uncle Ben has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Push Press vs Push Jerk

Thu Dec 17 12:38:26 MST 2009
Forum: Exercises
Replies: 16 | Views: 2,725

Are you overtraining? Probably not.

Tue Dec 01 10:12:56 MST 2009
Forum: Exercises
Replies: 23 | Views: 1,463

Uncle Ben tries a journal. Hilarity ensues.

Mon Nov 30 13:22:17 MST 2009
Forum: Workout Journals
Replies: 250 | Views: 3,980
Latest Blog Entries

Keith has not created any blog entries.

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