Last Visit: Jul 12, 2009 1:31pm Last Forum Post: May 27, 2008 1:36pm Last Photo Upload:Never Last Profile Update: Jul 6, 2009 6:03pm Last Blog Post: Aug 28, 2006 2:45am
Overall Goal: After a short hiatus (due to temporary nerve damage in my left hand), I would like to regain my strength, as well as build it up.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
Brooklyn, New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
I started really when I was 17, but I stopped because I started college and I was working. But, I started weight training again this past February. I have been seriously weightlifting since August 2006.
Not a good flexing picture. Increase my width by +3 inches since 2006. Arms are bigger, so are the shoulders. Plus gained 20lbs (look slimmer and much more proportioned than I did at 130).
After a short hiatus (due to temporary nerve damage in my left hand), I would like to regain my strength, as well as build it up.
Goal (Long):
1. To regain my strength.
2. After reaching my previous lifts, build it up some more.
3. To do unassisted dips and pull-ups.
4. To run a mile without puking ;)
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: May 4, 2007 8:06pm
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Welcome to my little blog. Here I will detail my progress as I attempt to reach my goals to transform my body from average to a lean, strong and athletic body.
I am a 23-year-old female from Brooklyn, New York. I am about 130lbs and I am 5 feet tall. I've had weight issues for...
Strength Building/Muscle Building Program - Split Push/Pull 2x a Week, Legs Once Every Five Days.
Program centers around the three major lifts: Bench Press, Deadlift, Squat
Conditions:
For major lifts (strength), no more than 36 Set/Rep Volume, not including warm-up set(s): example, 5...
whats up u look great i live in florida but i'm from the bronx. miss ny everyday. i am new to this site so i would like to add u as a friend, it will be great to talk to somebody from the great ny u know what i mean ma, comment back
Hey hows Brooklyn? Its rainnig up here. You look gorgeous;), your progress is fantastic. If you can read my new blog named PAIN! and tell me what you think. Thanks looking forword to your reply.
