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Membership Info

Member Since: Sep 24, 2007
BodyBlog Started: Oct 6, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 852

Forum Posts: 4
BodyBlog Entries: 4
Comments to Others: 9

Forum Rep (?) : UnBroken2 10

Activity

Last Visit: Jul 14, 2009 5:45pm
Last Forum Post: Never
Last Photo Upload: Oct 3, 2007 8:46pm
Last Profile Update: Apr 14, 2008 1:17pm
Last Blog Post: Dec 4, 2007 12:11pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 13

Stalking (?) : 3

Inspiring (?) : 0

UnBroken2

Overall Goal: I need to get ripped by June, I'm going on a Cruise so I have to look good!

Fit Status: UnBroken2 has not entered a Fit Status. Ask UnBroken2 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Larry
Sex:	Male
Age:	33
Location:	United States
Occupation:	Geographical Information Systems.
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2004
How I Started:	I started working out to recover from major back surgery.
Why I Love It:	I love the pump!!!
How I Stay Motivated:	My motivation stems from the way working out makes me feel. I was at a point in my life where I wasn't sure if I could feel good about myself again. I guess you could say that working out for me is more of an emotional victory.
BB Accomplishments:	Just being able to work out is an accomplishment!
Forum Signature:
Last Updated: Sep 24, 2007 2:18pm

What UnBroken2 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Oct 3, 2007
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Oct 3, 2007 9:22pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	219 lb (99.5 kg)	Thighs:
Bodyfat:	13.0 %	Calves:
Chest:	48" (121.92 cm)	Forearms:	14" (35.56 cm)
Arms:	18" (45.72 cm)	Shoulders:	54" (137.16 cm)
Hips:		Neck:	18" (45.72 cm)
Last Updated: Oct 18, 2007 12:55pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	290 lb (131.8 kg)	Bicep Curl:	151 lb (68.6 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:	262 lb (119.1 kg)
Deadlift:		Overhead Press:	215 lb (97.7 kg)
Last Updated: Oct 18, 2007 12:56pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I need to get ripped by June, I'm going on a Cruise so I have to look good!
Goal (Long):	- get down to 9% bodyfat. - add mass, (I would like to be a SOLID 220.) - I want my bench to be over 300.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jan 16, 2008 12:42pm

Members That Inspire UnBroken2:
UnBroken2 does not have inspirational members yet.

BodyAnswers

UnBroken2 has answered 25 of 67 total questions.
View all 25 of UnBroken2's BodyAnswers »

Do you sometimes use joint health supplements?

- Updated Jan 2, 2008 4:52pm

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

NO-Xplode

- Updated Jan 2, 2008 4:52pm

What is the one tip you would give somebody who is just getting started?

Stay consistant, don't ever miss a workout, if you want results.

- Updated Jan 2, 2008 4:51pm

View all 25 of UnBroken2's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 16, 2008 12:42pm

Videos of UnBroken2
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 2:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 2:01pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Dec 4, 2007 12:11pm I'm soo stoked!!! My Gym is under new management and I could not be happier!! Not only do I get to workout In a Gym again but now I have access to another that is even closer to my home! I'm going to start my cycle of supplements soon. So I'll be posting update pics and stats after the... Read More » View UnBroken2's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: Jan 07, 2008 Reason: the pumps are insane!!!
	Nature's Best Zero Carb Isopure, 7.5 Lbs., Creamy Vanilla Started: Jan 07, 2008 Reason: I was given four of these, there is no way i'm turning down free protien!!
Last Updated: Jan 7, 2008 5:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	May 4, 2009 10:06pm
Recent Threads:

Workout Program:

I like to go by feel... but for the most part I Pyramid or do drop sets for everything, and some times i'll super set the Pyramids or drop sets! I'm not joking, it's intense!!!

Last Updated: Nov 14, 2007 1:38pm

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ]
Hobbies:	Snow Skiing Playing Guitar Chess View All 5 Hobbies »
Magazines:	Flex
Healthy Foods:	Almost any salad!!!
Cheat Foods:	Anything with too much sugar.
Workout Music:	Metal, Rock,Hip Hop.......anything that is upbeat, but on heavy days it's got to be Metal!!!
Supplements:	Product Not Found THE PUMP IS CRAZY!!! Product Not Found Nature's Best Isopure Mass, 3.25 Lbs., Vanilla I don't really like this stuff (taste) but it mixes easy in water.
Last Updated: Sep 28, 2007 5:25pm

Friends (16)

harlemsat1	Shane_h85	no-regrets
plik	Rob Anderson	Freakflyer
Johnstraining	cball30	chadwick4777

Show All Friends (16) »

Last Updated: Feb 29, 2008 8:13am

Visitor Comments (17)
[ Leave UnBroken2 a Comment ]
	Need2getRipped [ View Profile ] Mar 1, 2008 6:02am Thanks for the kind words bro! Keep tearin it up. Good luck with your goals and keep growing.
	sarahmusclegal [ View Profile ] Jan 7, 2008 6:06pm that's good, very nice ! good luck !
	sarahmusclegal [ View Profile ] Jan 5, 2008 5:51pm thankyou ! How are you ?
	hugefreak [ View Profile ] Dec 21, 2007 2:58pm How's your workouts going? Mine fantastic, uped my squats today 315lb, for 2 reps, have a good holiday
	showmesteveo [ View Profile ] Nov 19, 2007 3:09pm that video is funnnny
	jimif [ View Profile ] Nov 12, 2007 6:49am hey man teh garage thing is not all bad least you sticking to it :D expect nothng less
	Freakflyer [ View Profile ] Nov 10, 2007 8:29am Thanks man I'll keep ya updated! Let me know how it works for you.
	Rob Anderson [ View Profile ] Nov 9, 2007 2:08pm Thanks man. yeh, delts are wide and waist (when trim) is small. Always had a wide V - will have it again! Back and calves are my best parts - as of now! Impressive yourself bro. Thick ass pecs. Keep growing man. BAM!
	Rob Anderson [ View Profile ] Nov 9, 2007 2:06pm thanks for the add man. keep growing huge!
	jimif [ View Profile ] Nov 9, 2007 8:49am This are well man - not sure - i have not weighed myself a lot - afraid to see hoow much i do not weigh -LOL... hows things on your end?
	Freakflyer [ View Profile ] Nov 8, 2007 10:18am To be honest I wasn't that impressed the NO explode would tend togive me headaches. I actually just ordered the 250 superpump and size on stack. I ordered some samples that I tried about a week ago and it seemed to get me even more pumped than the explode!
	hugefreak [ View Profile ] Oct 18, 2007 5:03pm Mines good, been trying to get in as many quality workouts in as i can, my goal is creeping up and i have about 12 pounds to go.
	hugefreak [ View Profile ] Oct 16, 2007 7:50pm Hows the training coming?
	Freakflyer [ View Profile ] Oct 7, 2007 1:01pm Just be consistant and it will come. Diet is everything in my experience. You only get out of your body what you put into it. Eating clean is they way to go.
	Freakflyer [ View Profile ] Oct 5, 2007 9:18pm when did they say you can get back to workin out?
	jimif [ View Profile ] Oct 4, 2007 1:04pm YOW man taht had to hurt like a mutha - but very cool to see you back with the iron !
	Freakflyer [ View Profile ] Oct 3, 2007 9:40pm Looks like you just got fused! Is that S-1 / L-5 Ouch dat gotta hurt! Good xray though

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