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UltimateMonster
"To gain mega muscle mass in over all and gain up to 300 Lbs and extend it up to the limits."

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Progress & Goals
Workout Tracker (2)
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Progress Pictures


Oldest Newest
Aug 15, 2006 Jun 12, 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 28, 2009 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 28, 2009 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 28, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 28, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 28, 2009 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 28, 2009 24.0" (61.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 28, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 28, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 28, 2009 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 28, 2009 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 28, 2009 21.0" (53.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 28, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 69.0 lb (31.4 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 42.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 18, 2009 233.0 lb (105.9 kg) 69.0 lb (31.4 kg) 42.1 %
Sep 21, 2009 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 28, 2009 164.0 lb (74.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: 33.0 lb (15.0 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 23.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 18, 2009 175.0 lb (79.5 kg) 41.0 lb (18.6 kg) 30.6 %
Sep 21, 2009 134.0 lb (60.9 kg) -8.0 lb (-3.6 kg) -5.6 %
Aug 28, 2009 142.0 lb (64.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 23.0 lb (10.5 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 18, 2009 163.0 lb (74.1 kg) 18.0 lb (8.2 kg) 12.4 %
Sep 21, 2009 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Aug 28, 2009 140.0 lb (63.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 0.0 lb (0.0 kg)
Current: 63.0 lb (28.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 18, 2009 63.0 lb (28.6 kg) -4.0 lb (-1.8 kg) -6.0 %
Sep 21, 2009 67.0 lb (30.5 kg) 4.0 lb (1.8 kg) 6.3 %
Aug 28, 2009 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 86.0 lb (39.1 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 114.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 18, 2009 161.0 lb (73.2 kg) 12.0 lb (5.5 kg) 8.1 %
Sep 21, 2009 149.0 lb (67.7 kg) 74.0 lb (33.6 kg) 98.7 %
Aug 28, 2009 75.0 lb (34.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 55.0 lb (25.0 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 75.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 18, 2009 128.0 lb (58.2 kg) 61.0 lb (27.7 kg) 91.0 %
Sep 21, 2009 67.0 lb (30.5 kg) -6.0 lb (-2.7 kg) -8.2 %
Aug 28, 2009 73.0 lb (33.2 kg)


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