New plans 4 new season

I'm an IT Tech Account Manager and Have a Personal Fitness and Training Business as well. I'm here to motivate and keep other like minds and bodies healthy!

my kids' superhero

Now I'm off season so I need to build some muscle in my lower body.

Just overall develop a better looking more appealing body and stay healthy.

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

I used to be active in lifting and cardio and sports, but with becoming a family man its become harder to find the time for workingout, or at least that was my excuse. No more!!!! No more excuses, I will find the time for at least a jog everyday, and

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

VITALITY SHOWS NOT ONLY IN THE ABILITY TO PERSIST BUT THE ABILITY TO START OVER.

Get stronger, gain a little weight and be in the best shape of my life.

Get ripped time

I want to have a larger upper body with lots and lots of extra energy.

GET RIPPED!

Gain weight, pack on muscle, and stay lean....

gain as much lean muscle mass as i can!

Finally Planning to possibly Compete in late 2010 if I can get some of my loose ends tied up before then- haha! Wish me luck!!!!