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To:
tabitha2686
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From:
Udacidrain
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Nov 2, 2009 1:38am
Grats on getting your card, you deserve it!
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To:
DeborahAnn
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From:
Udacidrain
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Feb 9, 2009 5:27am
I'm so jealous, wish I could go to the Arnold!
Btw.. did you just do a show or are those progress pic's from a model shoot?
Looking fantastic!!
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To:
apache80
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From:
Udacidrain
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Jan 22, 2009 1:37pm
HAPPY BIRTHDAY!!
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To:
tabitha2686
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From:
Udacidrain
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Jan 14, 2009 4:19pm
Oh yeah! I normally hate going to weddings but would love to see your pictures of yours, btw.. when is it?
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To:
tabitha2686
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From:
Udacidrain
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Jan 13, 2009 8:48pm
Your getting alot of view/hits and I can see why. You are truly gifted! (Your future hubby is a lucky man)
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To:
apache80
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From:
Udacidrain
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Jan 10, 2009 1:36am
Get to work!! It's 12:37am
Just kidding! :))
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To:
DeborahAnn
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From:
Udacidrain
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Jan 5, 2009 4:35pm
Looking real lean!!!
I'm starting my 12 week cut today, think I'm going to do a gradual decline on carbs/calories. That way it won't kill me in the first week. ;)
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To:
apache80
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From:
Udacidrain
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Jan 3, 2009 12:54am
GOT 285LBS ON FLAT BENCH YESTERDAY!!
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To:
DeborahAnn
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From:
Udacidrain
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Dec 30, 2008 10:09pm
Depleted carbs- 4 day's?
Wow you got more willpower than me! Think I will start making changes to my diet end of February, still trying to get a little size at the moment.
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To:
cannondale.
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From:
Udacidrain
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Dec 29, 2008 6:04am
wow wow wow wow!!!
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To:
apache80
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From:
Udacidrain
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Dec 21, 2008 10:51pm
Hey! So how is the shoulder doing? Did you increase your cardio for the time being?
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To:
thenaturalone
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From:
Udacidrain
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Dec 17, 2008 10:28pm
Just got done reading a bunch of your blogs and wow you cover some great topics with great insight! Keep em coming.
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To:
XNick EdgeX
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From:
Udacidrain
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Dec 7, 2008 11:46am
Grats on the Controlled Labs sponsor!
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To:
DMBsAmricanBaby
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From:
Udacidrain
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Dec 7, 2008 11:37am
Simply Amazing!
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To:
apache80
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From:
Udacidrain
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Nov 29, 2008 7:54am
Going to work out in an hour, got some new ab exercises I'm going to try out. Also gonna burn the chest a little. (light weight today) How is the water leak?
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To:
jxpop
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From:
Udacidrain
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Nov 24, 2008 4:54pm
Have a great Thanksgiving!
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To:
DeborahAnn
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From:
Udacidrain
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Nov 24, 2008 2:17pm
Grats on Top 5!
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To:
SuperMaine
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From:
Udacidrain
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Nov 24, 2008 1:55pm
Grats on top 5!
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To:
DeborahAnn
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From:
Udacidrain
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Nov 20, 2008 1:06pm
Are you back from Italy? Was it for business or vacation? Me and the wife are going do a cruise out of Italy next September and we cannot wait! Hope I can find the time to get a work out in.
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To:
SuperMaine
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From:
Udacidrain
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Nov 20, 2008 1:03pm
Doing great! How's your week going?
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