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Post-shower :)
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Membership Info
Member Since: Jan 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 689
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 25, 2009 10:04am
Last Forum Post: Never
Last Photo Upload: Apr 18, 2009 8:15pm
Last Profile Update: Nov 18, 2009 1:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

UcantKeepUp

Overall Goal:  Turn heads when the shirt comes off...

Fit Status:  Hoping to hit 185 and be under 9% by new years.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Preston
Sex:
Male
Age:
20
Location:
Lenoir, North Carolina, United States
Occupation:
UPS WORKER Full time student
Personal Website:
http://bb.com :) and facebook
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
School, weight training or english :/ please, I wanna lift :D
Why I Love It:
Healthy outlet for stress, keeps my body healthy and active, I love to change my lifting sched` weekly as well i trying different moves and exercises i gather from the web.
How I Stay Motivated:
My wristband looks @ me 24/7 so that helps :) if you dont get it dont wrry, I also keep looking to tomorrow and the body i want.
BB Accomplishments:
I was able to drop the xtra baggage from my post high school days, and i have stay motivated enough to get up @ 6:30 and hit the gym by 9, my gym opens @ 9 btw, and i have given myself a thorough knowledge of this new lifestyle by emersing myself into mag`s buying supp`s and constantly reading articles and forums.
Forum Signature:
The difference is my heart..its bigger and stronger works harder and longer, if your heart was half the size of mine your chest would explode......You cant push yourself hard enough if your playin xbox and eating fast food for 4 meals a day can you??? You think your making money cause you work 60 hours a week @ a deadend job and live with your folks...HA, Bitch grow up and get out!!!

What UcantKeepUp Is Up To:
Dec 13, 2009
UcantKeepUp updated Motivation Level from 9/10 to 10/10 and said: "Just got my first gig being an in-store model.. :) Time to really stick to my diet"
Nov 18, 2009
UcantKeepUp reviewed Muscle Gauge Nutrition Andro Gro X and rated it 10/10
Nov 14, 2009
UcantKeepUp updated Motivation Level from 8/10 to 9/10 and said: "Starting to break records on some of my favorite lifts"
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 23, 2009 Jul 23, 2009
need a tan :) Side veiw of abs
Last Updated: Jul 23, 2009 2:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 11:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 24, 2009 2:29pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Turn heads when the shirt comes off...
Goal (Long):
Being a nice guy is not enough to get ahead in the cut throat world of dating anymore....I have my career and life goals set and im working towards them...I just need the jaw dropping physique that i am working towards every day
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 9, 2009 2:28pm

Members That Inspire UcantKeepUp:
UcantKeepUp does not have inspirational members yet.

BodyAnswers
UcantKeepUp has answered 58 of 67 total questions.
View all 58 of UcantKeepUp's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Oct 24, 2009 2:31pm

What time of day do you usually workout?
Morning
- Updated Oct 24, 2009 2:31pm

Where do you get your workout programs?
I dont like to keep the same routine more than a week..It is the internet so new routines are a dime a dozen... BB.com is a main sorce. i also read Maximum Fitness, IronMan, and Muscle and Fitness for...more
- Updated Oct 24, 2009 2:31pm

View all 58 of UcantKeepUp's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 9, 2009 2:28pm

Videos of UcantKeepUp
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 2:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 2:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
PowerBar PowerBars, Box Of 12, Wild Berry
Started: Jan 01, 2007
Reason: I have been eating these nearly every day since `07 i allways have a few ready if i wanna go for...
Product Not Found

Started: Dec 22, 2008
Reason: 
NVE Stacker 3, 100 Capsules
Started: Jan 26, 2009
Reason: Huge power surges stamina and sweat factor make this a staple in my cabinet
Product Not Found  read more »
Last Updated: Oct 24, 2009 3:53pm

Supplement Reviews
All The Whey Whey Protein Blend, 5 Lbs., Cup Cake Batter
Review:  Awesome for my post-workouts i can get over 40g of pro` with less than 250cals and loaded...
Overall Rating:  10/10
Taste Rating:  9/10
NVE Stacker 3, 100 Capsules
Review:  Truely powerfull even for me... i was hooked on 800mg of caf` and day and i just couldnt get...
Overall Rating:  10/10
Taste Rating:  N/A
Universal Animal Pak, 44 Paks
Review:  6:30am a handfull of pills and IM GOOD for the day :) cant pass up this kind of product...Truely...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 18, 2009 1:43pm

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 11, 2009 12:31pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 18, 2009 1:43pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Running
  • Working on cars
  • I have played golf since i could walk
Magazines:
  • Maximum Fitness
  • Status
  • Outside
Healthy Foods:
  • Fruits
  • Egg whites and grilled chicken on wheat
  • Berry Blast Power bars
Cheat Foods:
  • DO skittles count?
  • A big dennys breakfast one every two months
  • Any little debbie product, gotta leave them alone though
Fitness Books:
  • Mens health book of muscle
  • The abs diet
  • Powerfood nutrition plan
Workout Music:
  • The cab
  • The Recession
  • Any intense rock or rap gets me goin
Supplements:
Last Updated: Nov 18, 2009 1:43pm

Friends (12)









Last Updated: Aug 19, 2009 12:38pm

Visitor Comments (2)
[ Leave UcantKeepUp a Comment ]
eros64 [ View Profile ]
Apr 19, 2009 5:58am
looking great Preston.well done
Cancun... brianmussack [ View Profile ]
Feb 11, 2009 6:46pm
Keep working hard at your goals, bro. Hopefully bodyspace can be as motivating for you as it is for me.
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