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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
184 Lbs.
LEAN BODY MASS
46 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Apr 27, 2012
CURRENT BODY FAT
20
%
Mar 21, 2013
PROGRESS HISTORY
Lbs.
2012-04-27
230
Jan 31, 2014
229.6 Lbs.
%
2012-04-27,2013-03-21
15,20
Jan 31, 2014
6 %
Lbs.
2012-04-27,2013-03-21
195.5,184
Programs
My Workout Philosophy View My Full Workout Program
UberJay has not added any program information.
My Nutrition Program View My Full Nutrition Program
UberJay has not added any program information.
My Supplement Program View My Full Supplement Program
UberJay has not added any program information.
My Motivation Program View My Full Motivation Program
UberJay has not added any program information.
Visitor Comments
UberJay updated his body fat from 15% to 20%, a gain of 5% in 328 days.