UWhusky09 
"Get Healthy and Look Good"
|
Tuesday:
- 60 minutes of cardio
Wednesday:
- 60 minutes of cardio
Thursday:
- Weight Lifting (Chest)
- 60 minutes of cardio
Friday:
- Weight Lifting (Back/Shoulders)
- 60 minutes of cardio
Saturday:
- Weight Lifting (Legs)
- 60 minutes of cardio
Sunday:
- Weight Lifting (Bis/Tris/Forearms)
- 60 minutes of cardio
Monday:
- sit on my butt and sleep |
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
