Im going to take a break from powerlifting and focus strictly on putting on quality size. I will step on my first bodybuilding stage in 2011. 220lbs. Bodyweight by 2010! Game time!

I want to stay lean but increase my bodyweight about 10 lbs. I also want to increase strength.

get more cut then guys on juice, lose some weight to for cross country and track, but still maintain my power for discus.

Get in shape and stay fit.

Screw Figure, I want to be an American Gladiator.

Lose fat/Gain Muscle

Increase my size, and get ripped abs...

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