Member Since: Dec 11, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 30
Last 7 Days: 206
Overall: 17,271
Forum Posts: 37 BodyBlog Entries: 0Comments to Others: noneBodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Mar 12, 2008 6:39pmLast Forum Post : Jan 20, 2008 11:32amLast Photo Upload : Jan 10, 2008 7:52pmLast Profile Update: Nov 29, 2007 10:31pmLast Blog Post : Oct 25, 2006 1:18pm
Real Name: sandra
Sex: Female
Age: 19
Location: Virginia, United States
Occupation: nursing/military
Personal Website: http://www.myspace.com/everlastboxing4ev er
Gym:
Gym Location: in my house and at the base
When I Started: Apr, 2005
How I Started: my step dad worked out a lot and i always saw him eating right and leaving early in the morning to workout so that made me want to. i also play basketball and we would workout as a team and i loved it
Why I Love It: its a great stress reliever and it builds self confidence
How I Stay Motivated: reading about bodybuilding all the time a just looking at other peoples accomplishments
BB Accomplishments: nothing yet
Forum Signature: All or Nothing!!!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): pack on some muscle gain 10lbs in 2 months
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 25, 2006 1:18pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: lady lifter
Number Of Posts: 37 View All Posts
Posts Per Day: 0.04
Last Activity: Mar 12, 2008 6:39pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave USarmyenlisted a Comment
jimmynewtron [ View Profile ] Yesterday, 11:24am
hey how are you?
SteelStan [ View Profile ] Jul 16, 2008 12:37pm
Always good to see another service member staying in shape. keep it up lookin good
hammondjm [ View Profile ] Jul 8, 2008 12:12pm
lookin' good
thevale33 [ View Profile ] Jun 28, 2008 2:46pm
Hey! How are you doing? You look Great! Keep up the hard work. Hope your having a good weekend.
minispawn_2003 [ View Profile ] Jun 7, 2008 4:50am
Don't listen to that guy.
I'm glad your in the Army.
That and your hot.
kobe28 [ View Profile ] May 26, 2008 8:12pm
looking good keep up the good work
mtschaefer [ View Profile ] May 23, 2008 11:19am
Hard core, great physique. Should of been a Marine.
breathingmurder [ View Profile ] May 21, 2008 9:47pm
How's your training going? You have some really impressive definition!
kidtampa [ View Profile ] May 5, 2008 6:49am
Looking good. Nice ink too. Keep up the great work.
ijemerson [ View Profile ] Apr 23, 2008 9:11pm
Very nice..... You should come by Quantico gym sometime. Us jarheads will show ya how it's done.(j/k) Keep up the good work.
ijemerson [ View Profile ] Apr 23, 2008 9:08pm
Very nice..... You should come by Quantico gym sometime. Us jarheads will so ya how it's done.(j/k) Keep up the good work.
army/carpenter [ View Profile ] Mar 31, 2008 12:47am
hey u been to iraq yet .....it sucks over here trying to keep ur gym time down...im in iraq right now and mostly all the gyms dont have anything
BIG BOY 07 [ View Profile ] Mar 18, 2008 11:30am
i also workout in the dc virginia area what base are you at i am at mcnair. keep up the good work.
khinej [ View Profile ] Mar 17, 2008 5:10am
u box 4real?
shadowman85 [ View Profile ] Mar 16, 2008 1:28am
looking amazing... abs of steel :P
irishmuscle002 [ View Profile ] Mar 11, 2008 3:27am
Looking great, The tats look good also. Im no expert and i dont try to sound like one, but if u want any advice i might be able to say something half right..haha.
Keep Training Hard.
-Irish
buff6565 [ View Profile ] Mar 7, 2008 5:38am
Great ink! Keep working hard
Asthetix [ View Profile ] Feb 28, 2008 6:34pm
Nice pics, keep up the great work :)
shanesmith52 [ View Profile ] Feb 25, 2008 8:19am
hey, retire ranger here. my lady works at walter reed annex. i was at ft myer in 01-03. lookin good,troop! hit'em hard and keep up the good work. hooah!!!
boldt33 [ View Profile ] Feb 24, 2008 5:54am
hey how are you?
Member Login
Sign in for more FREE features and tools!
