Progress & Goals
145.5 Lbs.
LEAN BODY MASS
48.5 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
USNavyChief updated his weight from 198 Lbs. to 195 Lbs., a 3 Lb. loss in 18 days.
Jan 19, 2013 | LikeUSNavyChief updated his weight from 190 Lbs. to 198 Lbs., a 8 Lb. gain in 295 days.
Jan 1, 2013 | Like


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USNavyChief updated his weight from 195 Lbs. to 194 Lbs., a 1 Lb. loss in 5 days.