USNAVY1116 
"Less then 80 days left in the Navy before switching to the Army. I am still 5 pound from my goal of 185, but i finally got back up over 300 on bench. 2 month deployment starting this week... time to get serious"
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Apr 2, 2008
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Aug 11, 2008
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had some mass but hardly any cut..it was time to get to work
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i look sad...and i have bags under my eyes but decent pic..
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Apr 2, 2008
had some mass but hardly any cut..it was time to get to work
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Apr 24, 2008
just hangin out on the beach in Rio...lookin like a little guy
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Jul 10, 2008
not the best pic...just messing around on the ship...showing more definition in the abs thank god...maxing out at 275 on bench now...no bullshit
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Jul 11, 2008
just a relaxed pic...not where i want to be but not to bad
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Jul 11, 2008
My V is starting to come in...mid section is a work in progress...
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Jul 14, 2008
yea im kinda new to taking pics of myself so im not good on the posing yet
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Jul 14, 2008
lol again i apologize for the lack of ability when it comes to posing...gotta represent 215...i miss philly
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Jul 15, 2008
gettin to where i want to be!!! closer and closer each day!!!!
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Jul 19, 2008
here is what kills all the hard work i do...my friends are all drunks and i need more will power to say no lol...
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Jul 24, 2008
just got done workin out feeling swoll about to get a shower
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Jul 24, 2008
just being a clown doing my not so sexy pose
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Aug 11, 2008
i look sad...and i have bags under my eyes but decent pic..
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Aug 11, 2008
i love it...i know i cant pose but in my opinion this is the best pic ive takin yet
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