bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 13 Photos
of_50_590_442nm of_50_590_4427
7 Comments 9 Comments

View USNAVY1116's:

Contact USNAVY1116:
Send Private Message
AIM garyurneighbor
Report USNAVY1116 Report USNAVY1116
Leave Comment for USNAVY1116 Leave Comment


Membership Info
Member Since: Sep 22, 2007
BodyBlog Started: Jul 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 23
  • Overall: 4,360
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 180
Forum Rep (?) :

Activity
Last Visit: Jul 15, 2009 5:06am
Last Forum Post: Never
Last Photo Upload: Aug 20, 2008 12:26am
Last Profile Update: Nov 15, 2008 4:00am
Last Blog Post: Jul 6, 2008 11:13pm

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 431
Stalking (?) : 88
Inspiring (?) : 0

USNAVY1116

Overall Goal:  Less then 80 days left in the Navy before switching to the Army. I am still 5 pound from my goal of 185, but i finally got back up over 300 on bench. 2 month deployment starting this week... time to get serious

Fit Status:  Back home in August... need to look great for when i see my girl again for the first time in 9 months!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gary Muzyczka
Sex:
Male
Age:
22
Location:
Philadelphia, Pennsylvania, United States
Occupation:
Gunner's Mate, US Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
messed around in the gym back in highschool...decided it was time to start getting serious when i came into the navy...now im just trying to get where i want to be in terms of getting into shape
Why I Love It:
working out is my escape...you dont have to worry about your problems or anything else...the only thing that matters at that time is the work out, and getting everything you can out of it...
How I Stay Motivated:
you guys are my motivation...everytime i get a comment from one of you guys i just want to work twice as hard...or when i see someone whos work has paid off and they look amazing...thats how i get motivated
BB Accomplishments:
losing 40lbs of fat...hopefully my next accomplishment will just be getting where i want to be physically...i just want to get to a point where i can look in a mirror and be happy with the way i look so i know the hard work has paid off
Forum Signature:
99% of failures come from those who have a habit of making excuses!
Last Updated: Jul 13, 2008 8:51am

What USNAVY1116 Is Up To:
May 16, 2009
USNAVY1116 updated Fit Status "Back home in August... need to look great for when i see my girl again for the first time in 9 months!"
USNAVY1116 updated Body Stats - Arms: 17 ins.
USNAVY1116 changed Weight from 172 lbs. to 180 lbs., a 8 lb. gain in 208 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 2, 2008 Aug 11, 2008
before deployment... trying to flex lol
had some mass but hardly any cut..it was time to get to work
i look sad...and i have bags under my eyes but decent pic..
Last Updated: Aug 11, 2008 10:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2008 12:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2008 12:31am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Less then 80 days left in the Navy before switching to the Army. I am still 5 pound from my goal of 185, but i finally got back up over 300 on bench. 2 month deployment starting this week... time to get serious
Goal (Long):
like i said i grew up the fat kid...now im tryin to put on that muscle that everyone wants...and i want to have cuts like no other ...
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 11, 2008 5:21am

Members That Inspire USNAVY1116:
USNAVY1116 does not have inspirational members yet.

BodyAnswers
USNAVY1116 has answered 0 of 67 total questions.
View all 0 of USNAVY1116's BodyAnswers »

(No Answer)

View all 0 of USNAVY1116's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 11, 2008 5:21am

Videos of USNAVY1116
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 5:21am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 5:21am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 6, 2008 11:13pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MRI Black Powder, 800 Grams, Fruit Explosion
Started: May 16, 2009
Reason: Good Prework-out No2
Product Not Found

Started: May 16, 2009
Reason: Try it and you will know why.
Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate
Started: May 16, 2009
Reason: 
Product Not Found  read more »
Last Updated: Jul 7, 2008 12:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 9, 2009 5:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hitting the gym, and the beach
Healthy Foods:
  • SUSHI!!!!
Cheat Foods:
  • beer...i know its horrible for me but i cant help it
Workout Music:
  • need some good rock while im in the gym
Supplements:
Last Updated: Jul 27, 2008 12:46am

Friends (519)









Last Updated: Nov 15, 2008 4:00am

Visitor Comments (276)
[ Leave USNAVY1116 a Comment ]
Self Modeling II Jock.Jr [ View Profile ]
Nov 23, 2009 1:30pm
Thanks for adding me as a friend. did not realize. Anyway, posted new pics vid n blog.Check it out.
End of the Road topchop90 [ View Profile ]
Sep 16, 2009 12:51pm
Wishing you the best, shipmate! Let me know how you like the "Hooah" life...:)
09 WA Ironman CAMANOISLANDR [ View Profile ]
Jun 14, 2009 3:01pm
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
TrailrParkTrash [ View Profile ]
Jun 11, 2009 8:26am
hey wazzup Gary!?
SuperMaine [ View Profile ]
Jun 3, 2009 5:36am
Check the new blog i think youll like it! try it out
nic902 [ View Profile ]
May 16, 2009 7:50pm
Hey there stranger! Long time no chat =) Things are great with me...I'm 4wks out from my next show, so I'm getting excited!!!
SuperMaine [ View Profile ]
May 16, 2009 6:09am
Nice bro congrats on the 2nd and now your leaving? GO WARRANT!!
model portfolio pic ashleykesner [ View Profile ]
Apr 23, 2009 5:24am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
TrailrParkTrash [ View Profile ]
Mar 24, 2009 7:46am
Hope the training is going well bro!
A New Beginning litlebit [ View Profile ]
Mar 14, 2009 7:57am
Hey Gary...how's it going? Been a minute! Just dropping by to say hello! Have a safe w/e!!
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 12, 2009 2:06pm
how are ya man ? its been a while h ow is the gym? lifting? check out my 6 months in the gym , photos , would love your input
Me While I Was Letting Myself Go dave48326 [ View Profile ]
Mar 6, 2009 9:15pm
Gary, IMHO, you are doing a great job of getting more muscular. Keep up your excellent work as you serve our great country! Go Navy!
MR.RAMSEY [ View Profile ]
Feb 20, 2009 6:37pm
Where you at, sailor?
Upload your profile picture! TXBULL [ View Profile ]
Jan 26, 2009 10:10pm
U in badass shape NAVY BRO!
TrailrParkTrash [ View Profile ]
Jan 24, 2009 10:14am
Hope the workouts are off to a great start in '09 Gary!
Most Muscular-185 lbs. Jay fegyak [ View Profile ]
Jan 18, 2009 7:25am
Great job on the 295 bench bro.
sargefaria [ View Profile ]
Jan 7, 2009 2:35pm
pretty jacked brother....and thanx for ur service too
I have been made into a GI Joe doll (OK not really m.keetonma [ View Profile ]
Jan 1, 2009 3:51pm
Happy New Years to you. Wishing you the best that life has and may all your dreams come true.
maisalopez [ View Profile ]
Dec 30, 2008 12:59am
Hey, how ar eyou doing? I hope you are fine. I am in bed with DVT (4 blood clots) I hope to get well soon. I miss the sea.
right bi harddeck242 [ View Profile ]
Dec 29, 2008 7:03pm
great bodyspace gunner. Here's to new gains in Japan. I was nav for 9 years as OS - respect to those who give us peace through superior firepower!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Power Rush