IronFigure 
"Revamp my training style and have solid gains this off-season! Semper Fi's - check this out; http://jarminapparel.com/index.php"
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May 18, 2003
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Sep 17, 2009
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This was high school prom. I was always an athlete so I was running 4+ miles daily but never took weight lifting seriously. I use this picture to mark my starting point.
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2 days before Team U, 1 week post Grand Prix
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May 18, 2003
This was high school prom. I was always an athlete so I was running 4+ miles daily but never took weight lifting seriously. I use this picture to mark my starting point.
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Jul 22, 2006
This marks the beginning of my competition history.
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Aug 12, 2007
In 2007 I didn't compete for personal reasons. However, I was gaining more knowledge of healthier eating and working towards lowering my BF% while maintaining muscle.
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Jan 20, 2008
In 2008 I worked towards gaining more muscle in my legs and overall size. This candid was shot during a shoot I did and marks the start of my 2008 transformation.
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Apr 26, 2008
This is a shot from a fitness model comp I won in 2008. I think I managed to even out my upper and lower body.
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Apr 26, 2008
This is a shot from a figure comp in 08', I think my diet left me too flat and in the process of cutting I lost to much muscle.
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Aug 23, 2008
After my April 08' contest I wanted to focus on obtaining killer abs. This picture marks my half-way point in attaining that goal.
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Sep 13, 2008
Excuse the face ;0P This pic is from a figure comp Sept 13th 08' and to date is the driest I've come in for a competition. I was still a bit flat but I was very pleased.
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Sep 14, 2008
This picture marks the end of my killer abs journey and quest to be ripped. Now it's time for bulking....
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May 5, 2009
These pictures mark the end of my 6 month bulk. I'm now in maintenance mode and will start cutting June 1st for my upcoming competitions, including Team Universe on Sept 18-19. Can't wait to have my ABs back!
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Jun 6, 2009
These pics were taken 1 month after the above - I was in maintenance mode during this time. These will be my starting pics for my contest prep. The lighting was bad
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Aug 1, 2009
Taken @ the beginning of August, 5/6 weeks out. Stomach hasn't shown much improvement, found out that I have a wheat allergy - problem resolution in affect.
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Aug 15, 2009
Taken 4/5 weeks out from upcoming comps.
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Aug 29, 2009
Taken 2/3 weeks out from upcoming comps.
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Sep 1, 2009
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Sep 13, 2009
1 week out from Team Universe
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Sep 17, 2009
2 days before Team U, 1 week post Grand Prix
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