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1st Place Fitness Model 1st Place Win in Fitness Model
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Membership Info
Member Since: May 16, 2007
BodyBlog Started: Jul 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 36
  • Last 7 Days: 434
  • Overall: 7,809
Forum Posts: 75
BodyBlog Entries: 5
Comments to Others: 76
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:14pm
Last Forum Post: Sep 5, 2008 7:16am
Last Photo Upload: Aug 6, 2008 1:58pm
Last Profile Update: Yesterday, 1:41pm
Last Blog Post: Aug 28, 2008 1:04pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 280
Stalking (?) : 2
USMC_URAH

"Build more MASS! Unfortunately, I didn't make it past the final cut for American Gladiators - oh well! Stil working to have my fitness modeling take-off by the end of 2008! Check me out www.teamruthless.com (Comcast commercial on homepage)!!!"

Personal Info And Background:
Real Name: Sarah
Sex: Female
Age:
Location: Virginia, United States
Occupation: Gov't/Model/Gym Rat
Personal Website: http://www.myspace.com/indian22eyes
Gym: Gold's Gym
Gym Location: VA
When I Started:
How I Started: Started with sports. Basketball, Field Hockey, & Swimming grade school thru high school. I started lifting weights consistently in college while playing Field Hockey and Lacrosse...been hooked ever since. Competed in my first Figure Comp July 06.
Why I Love It: I love working out because the benefits that yield from it aren't just on the outside but internal as well. It's a lifestyle too few choose to live.
How I Stay Motivated: Looking in the mirror and attending every local competition I can to see my future competition.
BB Accomplishments: I competed in my first Figure Comp summer of 06' and won 1st place! Competed in my first Fitness Model contest in 08' and won 1st place! Fitness modeling for several personal training company websites.
Forum Signature: Pain is weakness leaving the body -Marines

This is my body, there are many like it, but this body is mine!

It isn't just about the look, it's about maintaining the health of your insides...fitness starts from within and stays in your heart to become the lifestyle.

www.teamruthless.com --->Let me help you take your fitness to the next level of EXTREME!

www.myspace.com/indian22eyes
Last Updated: Jul 14, 2008 8:27am

Progress Pictures
May 21, 2005 Sep 1, 2008
I'm on the left
This is a photo of me before I started weight training or watching my diet closely. At this point in my life, I was just a college athlete.  10 more days til competition!
Last Updated: Sep 5, 2008 8:01am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 29, 2008 7:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2008 6:50am

Goals:
Main Goal: Gain Muscle
Goal (Short): Build more MASS! Unfortunately, I didn't make it past the final cut for American Gladiators - oh well! Stil working to have my fitness modeling take-off by the end of 2008! Check me out www.teamruthless.com (Comcast commercial on homepage)!!!
Goal (Long): I have always been an athlete, and have always been in shape so to speak. However, I never had the muscular physique's I commonly saw on women when I would go to the Drill Hall with my Dad in my Navy Brat days. As I grew-up and went through college, I became more familiar with weight rooms and proper lifting techniques and better eating habits. During college I worked at a Gold's Gym and it was while doing so, I found the determination, love for, and desire to...COMPETE. Working in such a well known gym gave me the opportunity to meet the best of the best in the fitness industry. After meeting people like Monica Bryant, Ava Cowan, Arnold, Phil Heath, Gunter, etc...I knew I had found my niche in this world. Shortly after, I became a personal trainer and hired one for myself in efforts to prepare for my first contest the summer of 06. I came in 1st place, a definite highlight, but only a taste of what I was capable of. I intend to make my mark in the fitness industry through competing and fitness modeling. I model alot now but would really like to become well known within fitness modeling specifically. Stay tuned...
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest: Mid Atlantic Grand Prix, Wheeling - WV
Last Updated: Aug 14, 2008 8:55am

BodyAnswers
USMC_URAH has answered 36 of 56 total questions.
View all 36 of USMC_URAH's BodyAnswers »

How many days per week do you do cardio?
3
4
- Updated Jul 7, 2008 12:25pm

What is your favorite cardiovascular exercise? Why?
Field Hockey because I enjoy the sport and it doesn't feel like punishment when I play as opposed to getting on the elliptical for 30+ minutes!
- Updated Jul 7, 2008 12:25pm

Do you monitor your heart rate while doing cardio?
No
- Updated Jul 7, 2008 12:25pm

View all 36 of USMC_URAH's BodyAnswers »

Contest History:
Apr 26, 2008:
OCB Eastern Regional - Placing: 3
Apr 26, 2008:
OCB Eastern Regional - Placing: 1
Jul 24, 2006:
NGA Potomac Cup - Placing: 1
Last Updated: Apr 28, 2008 8:44am

Videos of USMC_URAH
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2008 8:44am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 28, 2008 8:44am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 28, 2008 1:04pm

Alrighty then...my workout partner has decided to drop from our intended Sept 13th NPC show in West Virginia, so...do I go on and compete w/o him and take my hand in NPC as I spoke about in my last post? OR...do I follow through with the OCB competition with 6 of my good friends like we...


Current Supplements:
Beverly Int. Muscle Provider, 1 Lb., Vanilla
Started: Apr 19, 2008
Reason: contest prep/comps
Controlled Labs Green MAGnitude, 1.83 Lbs., Electric Lemonade
Started: May 07, 2008
Reason: Contest prep/comp
Controlled Labs Purple Wraath, 45 Servings, Juicy Grape
Started: May 07, 2008
Reason: contest prep/comp
Vitamine Shoppe L-Carnitine Raspberry Flavored  read more »
Last Updated: Jul 9, 2008 9:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 75 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 2:14pm
Recent Threads:


Workout Program:
12 weeks (contest prep)
Mon - Back/Bi's (Field Hockey games)
Tues - Chest/Tri's
Wed - Legs
Thurs - Shoulders
Fri - Bi's/Tri's
Sat - Maintenance Work (Legs/Shoulders)
Sun - Sprints, Extended Cardio (Field Hockey games)

*Cardio 35-45 min first thing in morn, 4x week*
Last Updated: Jun 27, 2008 1:34pm

Favorites
Bodyparts:
Hobbies:
  • Walking as many miles as my Dachshunds short little legs will allow.
  • Pick-up leagues (Field Hockey, Lacrosse, Flag Football, and Volleyball)
  • Anthropology
Magazines:
  • Oxygen
  • Muscle & Fitness Hers
  • Muscle & Fitness His
Healthy Foods:
  • Asparagus
  • Couscous
  • Fresh Fish
Cheat Foods:
  • Jumbo Slice @ 3am
  • Kabob & Shawarma's
  • sUsHi...sushi sushi
Workout Music:
  • IIO, Tiesto, Armin, Black Eyed Peas, Guns N Roses...depends on the mood and body part
Supplements:
Last Updated: Jul 14, 2008 8:31am

Friends (282)
Kevin400
 

DHamby
obliques
 

JackHIT
 

WoodyWood1077
Me
 

roll4life713
 

bigmuscles7370
 

fluteangel
After finals at the Dexter Jackson Classic
 

fatboystick
BodyWell Avi
 

femalemuscle
Photo by Marc Goldstein
 

Last Updated: Yesterday, 1:41pm

Visitor Comments (184)
[ Leave USMC_URAH a Comment ]
Nationals Pitbullcavegirl [ View Profile ]
Sep 5, 2008 3:34pm
thank you and same to you. have a great weekend
SuperMaine [ View Profile ]
Sep 5, 2008 8:30am
well since im not your crew, :):) i hope you do great i know you will!!! good luck and bring home the gold!! -Elijah
Jeffer1981 [ View Profile ]
Sep 5, 2008 8:14am
wow you look great, you are going to kick butt at your competition. good luck. you look amazing
Out on the beach SLAM3 [ View Profile ]
Sep 5, 2008 8:11am
Good luck on your contest. Looking great.
Kinsey6287 [ View Profile ]
Sep 5, 2008 8:08am
Good luck on that contest! You look great and I am sure you'll take 1st. By the way....Are you a Marine???
SuperMaine [ View Profile ]
Sep 5, 2008 8:05am
love the new avi, how have you been?? -Elijah
Back Double Bi Amanda76 [ View Profile ]
Sep 3, 2008 11:53pm
Thank you...and you're always looking gorgeous! You've got a contest coming up, right? Good luck!
Nationals Pitbullcavegirl [ View Profile ]
Sep 3, 2008 3:20pm
lovely, love the photos.
lil_loc0 [ View Profile ]
Sep 3, 2008 1:28pm
Hey Sarah... thanks for the add - so are you a Marine or were? just curious
Grand Rapids BB Show 210 lbs James Johnson [ View Profile ]
Sep 3, 2008 12:45pm
Thanks for the Add Devil Dog!
doughboy1027 [ View Profile ]
Sep 3, 2008 12:00pm
Marine??? I like your forum signature.
stevep78 [ View Profile ]
Sep 3, 2008 9:53am
hats off to you..u look fantastic..keep it up.. ~Steve~
dvsness [ View Profile ]
Sep 3, 2008 8:22am
Good luck! Don't sell yourself short - you never know how much size they'll want!
I need a tan SNS_78 [ View Profile ]
Sep 3, 2008 8:15am
Nice profile pic! You look great!
dvsness [ View Profile ]
Sep 3, 2008 5:55am
I had some onion rings and donuts after NAs, ready for pancakes and cookies after TU! Are you prepping for anything now?
cullen23 [ View Profile ]
Sep 1, 2008 3:21pm
Thanks for the add. Have a great week
strother6531 [ View Profile ]
Aug 28, 2008 7:25am
haha i was like i think i have seen that girl somewhere...and i couldn't figure it out...then it hit me BODYSPACE haha anyways good seeing a competitor in tysons golds...it gets kinda lame in there...dont be to shy to say whats up!!!
strother6531 [ View Profile ]
Aug 27, 2008 6:55pm
did you work out at golds in tysons the last couple days with a guy with a shaved head? because i saw a girl that looked familiar and i remembered it was from here..
Happy 4th of July! docdru [ View Profile ]
Aug 27, 2008 6:58am
So I'm confused... are you a Marine or a model or both? Please explain... I'm lost in the sauce!
Day after 2008 Southern Classic wolfe4life [ View Profile ]
Aug 22, 2008 1:42pm
Thanks for stopping by!
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