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USMC_Easy-E
"Well I found out my heart is bad so I cant do as much any more but I say to hell with that I would rather go down fit then a lazy fat ass!"

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Progress Pictures


Oldest Newest
Mar 20, 2009 Apr 18, 2009
Looking better

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 208.0 lb (94.5 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 13, 2009 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Apr 10, 2009 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 3, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Mar 26, 2009 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 19, 2009 210.0 lb (95.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 19, 2009 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 19, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 19, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 19, 2009 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 19, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 19, 2009 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 19, 2009 12.0" (30.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 19, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 19, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 19, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 13, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 317.0 lb (144.1 kg) Change: 15.0 lb (6.8 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 13, 2009 332.0 lb (150.9 kg) 12.0 lb (5.5 kg) 3.8 %
Apr 10, 2009 320.0 lb (145.5 kg) -1.0 lb (-0.5 kg) -0.3 %
Mar 26, 2009 321.0 lb (145.9 kg) 4.0 lb (1.8 kg) 1.3 %
Mar 19, 2009 317.0 lb (144.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 427.0 lb (194.1 kg) Change: 0.0 lb (0.0 kg)
Current: 427.0 lb (194.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 13, 2009 427.0 lb (194.1 kg) -8.0 lb (-3.6 kg) -1.8 %
Apr 10, 2009 435.0 lb (197.7 kg) 8.0 lb (3.6 kg) 1.9 %
Mar 26, 2009 427.0 lb (194.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 19, 2009 427.0 lb (194.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: 44.0 lb (20.0 kg)
Current: 398.0 lb (180.9 kg) Percent Change: 12.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 13, 2009 398.0 lb (180.9 kg) 26.0 lb (11.8 kg) 7.0 %
Apr 10, 2009 372.0 lb (169.1 kg) 12.0 lb (5.5 kg) 3.3 %
Mar 26, 2009 360.0 lb (163.6 kg) 6.0 lb (2.7 kg) 1.7 %
Mar 19, 2009 354.0 lb (160.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 53.0 lb (24.1 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 52.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 13, 2009 154.0 lb (70.0 kg) -3.0 lb (-1.4 kg) -1.9 %
Apr 10, 2009 157.0 lb (71.4 kg) 23.0 lb (10.5 kg) 17.2 %
Mar 26, 2009 134.0 lb (60.9 kg) 33.0 lb (15.0 kg) 32.7 %
Mar 19, 2009 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 66.0 lb (30.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 36.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 13, 2009 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
Apr 10, 2009 215.0 lb (97.7 kg) 21.0 lb (9.5 kg) 10.8 %
Mar 26, 2009 194.0 lb (88.2 kg) 13.0 lb (5.9 kg) 7.2 %
Mar 19, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 15.0 lb (6.8 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 13, 2009 262.0 lb (119.1 kg) 32.0 lb (14.5 kg) 13.9 %
Apr 10, 2009 230.0 lb (104.5 kg) 36.0 lb (16.4 kg) 18.6 %
Mar 26, 2009 194.0 lb (88.2 kg) -53.0 lb (-24.1 kg) -21.5 %
Mar 19, 2009 247.0 lb (112.3 kg)


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Syntha-6 5lb