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USMC1024

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Progress Pictures


Oldest Newest
Dec 15, 2008 Jun 14, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 0.0 lb (0.0 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 14, 2008 Jan 8, 2010 Jul 19, 2008 Goal Has Expired  
  192.0 lb (87.3 kg) 192.0 lb (87.3 kg) 200.0 lb (90.9 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Jun 14, 2009 192.0 lb (87.3 kg) -13.0 lb (-5.9 kg) -6.3 %
Jan 19, 2009 205.0 lb (93.2 kg) 13.0 lb (5.9 kg) 6.8 %
Apr 14, 2008 192.0 lb (87.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -5.0 %
Current: 7.0 % Percent Change: -41.7 %

  Start Current Goal Remaining  
  Apr 14, 2008 Jan 8, 2010 Jul 19, 2008 Goal Has Expired  
  12.0 % 7.0 % 9.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jun 14, 2009 7.0 % -3.9 % -35.8 %
Jan 19, 2009 10.9 % -1.1 % -9.2 %
Apr 14, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Apr 14, 2008 Jan 8, 2010 Jul 19, 2008 Goal Has Expired  
  44.0" (111.8 cm) 43.0" (109.2 cm) 46.0" (116.8 cm) 3.0" (7.6 cm)  

Date Body Stats: Chest Change % Change
Jun 14, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Apr 14, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 14, 2008 Jan 8, 2010 Jul 19, 2008 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 18.0" (45.7 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Jun 14, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 14, 2009 37.5" (95.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 14, 2009 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 14, 2009 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 14, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 14, 2009 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 14, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 14, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 15.0 lb (6.8 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 27, 2009 350.0 lb (159.1 kg) 10.0 lb (4.5 kg) 2.9 %
Jun 14, 2009 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
Jan 19, 2009 335.0 lb (152.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 19, 2009 335.0 lb (152.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 150.0 lb (68.2 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 43.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 15, 2009 495.0 lb (225.0 kg) 40.0 lb (18.2 kg) 8.8 %
Jul 15, 2009 455.0 lb (206.8 kg) 20.0 lb (9.1 kg) 4.6 %
Jun 14, 2009 435.0 lb (197.7 kg) 5.0 lb (2.3 kg) 1.2 %
Apr 4, 2009 430.0 lb (195.5 kg) 85.0 lb (38.6 kg) 24.6 %
Jan 19, 2009 345.0 lb (156.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 50.0 lb (22.7 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 15, 2009 275.0 lb (125.0 kg) 50.0 lb (22.7 kg) 22.2 %
Jan 19, 2009 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 29.0 lb (13.2 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 12.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 14, 2009 254.0 lb (115.5 kg) 29.0 lb (13.2 kg) 12.9 %
Jan 19, 2009 225.0 lb (102.3 kg)


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