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USA79S
"I just want to re-establish myself in a routine and take things from there."

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BodyBlog (5)
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Progress Pictures


Oldest Newest
Oct 15, 2007 Mar 1, 2009
Looking Horrible @ Disney 2007 208 Back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -21.0 lb (-9.5 kg)
Current: 228.0 lb (103.6 kg) Percent Change: -8.4 %

  Start Current Goal Remaining  
  Jan 3, 2009 Dec 23, 2009 Mar 15, 2009 Goal Has Expired  
  219.0 lb (99.5 kg) 228.0 lb (103.6 kg) 199.0 lb (90.5 kg) 29.0 lb (13.2 kg)  

Date Body Stats: Weight Change % Change
Aug 12, 2009 228.0 lb (103.6 kg) 20.0 lb (9.1 kg) 9.6 %
Mar 1, 2009 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Feb 25, 2009 205.0 lb (93.2 kg) -2.0 lb (-0.9 kg) -1.0 %
Feb 19, 2009 207.0 lb (94.1 kg) -3.0 lb (-1.4 kg) -1.4 %
Feb 18, 2009 210.0 lb (95.5 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.0 % Change: -11.5 %
Current: 19.5 % Percent Change: -37.1 %

  Start Current Goal Remaining  
  Jan 3, 2009 Dec 23, 2009 Mar 15, 2009 Goal Has Expired  
  20.0 % 19.5 % 15.0 % 4.5 %  

Date Body Stats: Bodyfat Change % Change
Feb 1, 2009 19.5 % 0.9 % 4.8 %
Jan 5, 2009 18.6 % -1.4 % -7.0 %
Jan 3, 2009 20.0 % -0.5 % -2.4 %
Dec 7, 2008 20.5 % -0.8 % -3.8 %
Oct 12, 2008 21.3 % -1.7 % -7.4 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 1, 2009 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
Feb 6, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Jan 3, 2009 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 1, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jan 11, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jan 3, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -6.5" (-16.5 cm)
Current: 36.5" (92.7 cm) Percent Change: -15.1 %

  Start Current Goal Remaining  
  Jan 3, 2009 Dec 23, 2009 Mar 15, 2009 Goal Has Expired  
  38.0" (96.5 cm) 36.5" (92.7 cm) 35.0" (88.9 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Mar 1, 2009 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Feb 6, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jan 11, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Aug 31, 2008 39.0" (99.1 cm) -4.0" (-10.2 cm) -9.3 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.8" (62.9 cm) Change: -0.5" (-1.3 cm)
Current: 24.3" (61.6 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 1, 2009 24.3" (61.6 cm) -0.5" (-1.3 cm) -2.0 %
Feb 6, 2009 24.8" (62.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 24.8" (62.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: -0.3" (-0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 1, 2009 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
Feb 6, 2009 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 16.8" (42.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 1, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -2.0" (-5.1 cm)
Current: 50.0" (127.0 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 1, 2009 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Feb 6, 2009 51.0" (129.5 cm) -1.0" (-2.5 cm) -1.9 %
Jan 11, 2009 52.0" (132.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 3, 2009 Dec 23, 2009 Mar 15, 2009 Goal Has Expired  
  16.5" (41.9 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Mar 1, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Feb 6, 2009 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
Jan 11, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Jan 3, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 11, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 5, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 12, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 96.0 lb (43.6 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 41.6 %

  Start Current Goal Remaining  
  Jan 3, 2009 Dec 23, 2009 Mar 15, 2009 Goal Has Expired  
  315.0 lb (143.2 kg) 327.0 lb (148.6 kg) 350.0 lb (159.1 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Bench Change % Change
Feb 16, 2009 327.0 lb (148.6 kg) 22.0 lb (10.0 kg) 7.2 %
Feb 14, 2009 305.0 lb (138.6 kg) -10.0 lb (-4.5 kg) -3.2 %
Jan 3, 2009 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 26, 2008 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Sep 19, 2008 305.0 lb (138.6 kg) 13.0 lb (5.9 kg) 4.5 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 54.0 lb (24.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 21.9 %

  Start Current Goal Remaining  
  Jan 3, 2009 Dec 23, 2009 Mar 15, 2009 Goal Has Expired  
  247.0 lb (112.3 kg) 301.0 lb (136.8 kg) 301.0 lb (136.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jan 22, 2009 301.0 lb (136.8 kg) 54.0 lb (24.5 kg) 21.9 %
Jan 3, 2009 247.0 lb (112.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 3, 2009 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 80.0 lb (36.4 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 131.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2009 141.0 lb (64.1 kg) 67.0 lb (30.5 kg) 90.5 %
Aug 31, 2008 74.0 lb (33.6 kg) 7.0 lb (3.2 kg) 10.4 %
Aug 17, 2008 67.0 lb (30.5 kg) 6.0 lb (2.7 kg) 9.8 %
Aug 3, 2008 61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 47.0 lb (21.4 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 21.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 19, 2009 271.0 lb (123.2 kg) 24.0 lb (10.9 kg) 9.7 %
Feb 14, 2009 247.0 lb (112.3 kg) 23.0 lb (10.5 kg) 10.3 %
Feb 10, 2009 224.0 lb (101.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 24.0 lb (10.9 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 17.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 14, 2009 163.0 lb (74.1 kg) 24.0 lb (10.9 kg) 17.3 %
Feb 10, 2009 139.0 lb (63.2 kg)


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