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To:
keasas
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From:
USA79S
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Feb 8, 2009 4:40am
Back is coming along nicely, really seeing it jump out now, great work!
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To:
travmiller
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From:
USA79S
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Feb 7, 2009 1:11am
Thanks for the add, Have fun overseas man...
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To:
Strive4Life
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From:
USA79S
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Feb 6, 2009 11:46pm
Thanks for noticing the progress. Still have a long way to go, I'm getting there though, 1 lb at a time, right...
I see you're slimming down too, good job!
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To:
pionex
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From:
USA79S
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Feb 1, 2009 9:33am
Thanks for the add bro
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To:
duke0477
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From:
USA79S
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Feb 1, 2009 5:52am
wow man, you're really dropping the pounds. Great job, keep at it. You have plenty of time to get 190 by March.
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To:
MrWRETCHED
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From:
USA79S
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Feb 1, 2009 5:44am
Thanks for checking my blog, you keep pushing hard. I see your run times are getting fast, great effort there. I am hoping to run the S.A. Half marathon in NOV 2009, we'll see. Might even go for the full if I feel I can handle it.
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To:
erin624
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From:
USA79S
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Jan 31, 2009 10:27am
Great job getting back in the gym... fantastic abs, keep it up!
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To:
guy5199
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From:
USA79S
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Jan 31, 2009 9:54am
Yeah man, been getting there... Keep me posted with your prog...
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To:
BuffMami36
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From:
USA79S
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Jan 31, 2009 9:50am
Looking great Mami... Keep it up, looking forward to the progress pics!
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To:
Abena
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From:
USA79S
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Jan 31, 2009 9:44am
Looking great, cool avi, keep it up!
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To:
katarina7
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From:
USA79S
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Jan 31, 2009 9:20am
Looking fantastic and making great progress too, keep at it...
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To:
Lowell_G
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From:
USA79S
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Jan 31, 2009 9:18am
Damn bro, great year of progress. Keep at it.
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To:
jjhoffmann34
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From:
USA79S
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Jan 31, 2009 9:09am
Get some Marine... For real though, good luck cutting down. I'm sure you'll have no problems getting it done.
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To:
Jaxcolon
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From:
USA79S
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Jan 31, 2009 9:06am
See you're trying to cut weight, me too. Good luck with it man, I'm feeling great as these pounds come off.
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To:
guy5199
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From:
USA79S
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Jan 31, 2009 9:04am
Way to go man, I've been going at it for a while, but on New Years I decided to join the site, wish you the best with your goals!
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To:
detour
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From:
USA79S
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Jan 26, 2009 1:07am
wow.. awesome job getting your body back.. so good to see those abs
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To:
XNick EdgeX
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From:
USA79S
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Jan 26, 2009 1:06am
Incredible abs... how long does it take to get a good basic six pack from when the outline starts popping?
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To:
Romantic1983
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From:
USA79S
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Jan 26, 2009 1:02am
Awesome abs in the progreess pics... how often you working them?
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To:
thenaturalone
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From:
USA79S
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Jan 26, 2009 1:01am
Damn good job man, keep doing your thign. Looking at the profiles is what drives me forward at 5am
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To:
eurasiansurgeon
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From:
USA79S
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Jan 26, 2009 1:00am
Great pic, looking better than ever...
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