Mar 26, 2009 12:16am

Hey! Not working abs very much right now! Maybe 1-2 times a week!:)

Feb 21, 2009 12:01pm

Thanks!

Feb 8, 2009 7:01am

Thanks for the support!

Feb 4, 2009 9:48am

Your doing great, just keep your mind on the prize!

Feb 1, 2009 6:02am

Thanks bro! Low 40's these days.

Jan 31, 2009 5:15pm

Thanks man! Back at you. Gotta get that weight off. This site is amazing for inspiration and info. Keep it up! I know I don't plan to stop. lol

Jan 31, 2009 10:04am

thank you VERY much:)

Jan 31, 2009 9:34am

thanks man! yeah you've lost about 35lbs right? you can definitely see the difference in the pictures! keep it up bro.

Jan 31, 2009 9:30am

Thanks a lot man! Keep up the great work!

Jan 31, 2009 9:27am

Hey thanks bro. Really appreciate it! Shouldn't take you that long to get cut...especially where you're at. Thanks for servin bro!

Jan 29, 2009 11:16pm

Thanks bro, it all depends...took me about 2-3 months until they really started comin in...it's all diet! Nick

Jan 28, 2009 9:23pm

Whats happenin in the sandbox pal! I was in Ramadi couple years back. I know about the crappy internet man. Hey the program is in the March 2009 issue. I just got it about a week ago or so. If you want me to scan the pages and send them via email, I would be happy to. Just shoot me your email address. Be safe man we're proud of you guys. Semper Fi

Jan 28, 2009 11:14am

Everyone has there own PRIVATE HELL!!! I have certainly been through mine! I LOVE & RESPECT my FREEDOM!! & I will FIGHT, LIVE & DIE for my FREEDOM!!! There is NO INTENT 2 DISHONOR any FLAGS HERE!!! I have poured my HEART & SOUL into this pic!!! I HOPE & PRAY that you see past any negative thoughts of my pics!

Jan 28, 2009 11:04am

Hey Dan...I appreciate your comment, & your concern of my Red, White & Blues! I wish people were not so quick 2 past judgement on what they see! I have HIGH REGARD, RESPECT, & HONOR 4 my Flags! The 2 Flags R in HONOR & REMEMBERANCE of my late father, & father in law HIGHLY RESPECTED VETERANS! & my Flags R not touching the grond! They R laid upon A very well thought of & placed sleepin bag in my basement!

Jan 27, 2009 6:16pm

Thank you very much!!

Jan 26, 2009 9:16pm

Thanks for the compliment. Best of luck with your goals.

Jan 26, 2009 4:15pm

Great to hear man! Keep that drive going! You will see some really great things happen, just keep focusing on what you stand to gain by meeting all your goals! Take care and God bless!

Jan 26, 2009 3:42pm

THANKS BRO IM GIVING IT MY ALL THIS TIME. YOU SURE ARE MAKING GREAT PROGRESS KEEP IT UP.

Jan 26, 2009 11:18am

Thanks for the compliment. Glad I can help you stay motivated.

Jan 26, 2009 10:51am

Thanks for the commment... Good luck in reaching all of your future goals. Let me know if i can help. Jake jakepurdfitness.com