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real name
William Reed
age
27
gender
Male
location
Brooklyn, NY, US
gym
Quick Fitness
occupation
Production Assistant
Overall Goal
///
Transform My Body
Weight 147.5 by Nov. 23rd.
Progress & Goals
BEFORE
Mar 27, 2010
CURRENT
Jan 21, 2012
128.9 Lbs.
LEAN BODY MASS
35.9 Lbs.
BODY FAT
CURRENT WEIGHT
164.8
Lbs.
Jan 21, 2012
CURRENT BODY FAT
21.7
%
Sep 23, 2011
PROGRESS HISTORY
Lbs.
2010-02-27,2010-03-06,2010-03-13,2010-03-20,2010-03-24,2010-03-27,2010-04-03,2010-04-10,2010-04-16,2010-04-26,2010-04-30,2010-05-07,2010-05-10,2010-05-15,2010-05-22,2010-06-05,2010-06-22,2010-06-28,2010-07-03,2010-07-12,2010-07-18,2010-07-24,2010-07-31,2010-08-05,2010-08-16,2010-08-22,2010-09-11,2010-09-18,2010-09-26,2010-10-02,2010-10-09,2010-10-16,2010-10-17,2010-10-23,2010-11-06,2010-11-14,2010-11-28,2010-12-04,2010-12-11,2010-12-18,2010-12-24,2010-12-31,2011-01-08,2011-01-15,2011-01-22,2011-01-29,2011-02-05,2011-02-11,2011-02-19,2011-02-26,2011-03-05,2011-03-12,2011-03-26,2011-03-30,2011-04-02,2011-04-09,2011-04-16,2011-04-23,2011-04-30,2011-05-10,2011-05-14,2011-05-22,2011-06-04,2011-07-07,2011-07-09,2011-08-06,2011-08-13,2011-09-23,2011-09-30,2011-10-15,2011-11-04,2011-12-03,2012-01-07,2012-01-14,2012-01-21
186,182,180,177,177,178,177.2,175.2,174.8,176.4,173.8,175,175,172.6,175.4,173,174,174.8,171.4,171.4,172.2,169.4,173.2,170.6,171.3,175,171.2,171.4,177.6,179,177,185,182.4,181.6,182.6,180.6,184,180.6,175,178.6,177,175.6,172.8,171.4,165.6,164.4,167,167,163.4,160.8,156.8,153.8,155.4,153.8,152.2,152.2,151.4,154.2,157.2,157.8,155.4,153.6,152.6,157,155,155.6,154.2,160.5,159.2,158.6,159.8,164.2,169.8,167,164.8
Feb 18, 2012
157.8 Lbs.
%
2010-03-27,2011-01-08,2011-02-08,2011-09-23
19.1,30,15.7,21.8
Lbs.
2010-02-27,2010-03-06,2010-03-13,2010-03-20,2010-03-24,2010-03-27,2010-04-03,2010-04-10,2010-04-16,2010-04-26,2010-04-30,2010-05-07,2010-05-10,2010-05-15,2010-05-22,2010-06-05,2010-06-22,2010-06-28,2010-07-03,2010-07-12,2010-07-18,2010-07-24,2010-07-31,2010-08-05,2010-08-16,2010-08-22,2010-09-11,2010-09-18,2010-09-26,2010-10-02,2010-10-09,2010-10-16,2010-10-17,2010-10-23,2010-11-06,2010-11-14,2010-11-28,2010-12-04,2010-12-11,2010-12-18,2010-12-24,2010-12-31,2011-01-08,2011-01-15,2011-01-22,2011-01-29,2011-02-05,2011-02-11,2011-02-19,2011-02-26,2011-03-05,2011-03-12,2011-03-26,2011-03-30,2011-04-02,2011-04-09,2011-04-16,2011-04-23,2011-04-30,2011-05-10,2011-05-14,2011-05-22,2011-06-04,2011-07-07,2011-07-09,2011-08-06,2011-08-13,2011-09-23,2011-09-30,2011-10-15,2011-11-04,2011-12-03,2012-01-07,2012-01-14,2012-01-21
150.5,147.2,145.6,143.2,143.2,144,143.4,141.7,141.4,142.7,140.6,141.6,141.6,139.6,141.9,140,140.8,141.4,138.7,138.7,139.3,137,140.1,138,138.6,141.6,138.5,138.7,143.7,144.8,143.2,149.7,147.6,146.9,147.7,146.1,148.9,146.1,141.6,144.5,143.2,142.1,121,120,115.9,115.1,140.8,140.8,137.7,135.6,132.2,129.7,131,129.7,128.3,128.3,127.6,130,132.5,133,131,129.5,128.6,132.4,130.7,131.2,130,125.5,124.5,124,125,128.4,132.8,130.6,128.9
Programs
My Workout Philosophy View My Full Workout Program
UNMENINU has not added any program information.
My Nutrition Program View My Full Nutrition Program
UNMENINU has not added any program information.
My Supplement Program View My Full Supplement Program
UNMENINU has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Anytime I see someone with a great body. Particularly the female kind. Because in my head I say "Wow." And if I can say think that about someone else, why is it impossible to have someone think that about me. Even 25%. They are human, I am human, I can do that too.
Visitor Comments
Leave a Comment
Locavore
Good luck with your restart. I'll be doing the same on 5/23-- pretty exciting about relaunching! Go hard!
May 11, 2011 9:21am
BuffedStuff
Your hard work is showing. Keep making yourself proud. The end of this contest is the beginning of great things in the fitness realm...keep up the good work.
Mar 13, 2011 8:46pm
turbolean
Hey, you're an inspirational story in the making so continue to keep us updated with your progress. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 18, 2011 9:50pm
PappaBear76
Man, I bet my legs will be in pain today. I hope I can press down on the brakes when I leave ~lol~
Feb 17, 2011 8:49am
billyburr
its going, im way ahead of fat cut schedule so im going into a gaining period pretty heathy. starting to get excited noe that its past the halfway point
Feb 14, 2011 1:21pm
billyburr
saw you commented on my thread good stuff man had to see for myself the workout/diet log. u take this more seriously then 98% of folks
Feb 9, 2011 4:23pm
teamgenetics
yea i lost about 7 pounds first week.. since then it's just been about 1-2 pounds. you stop drinkin yet?
Jan 26, 2011 9:11am
cramos1279
Looking good bro. I see the dedication. Keep it up. Your building muscle and losing BF. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jul 24, 2010 7:24am
jsfmt99
Excellent weight loss and progress!
Keep up the great work and keep me posted!
All the best!
Mar 27, 2010 8:12pm