UGARX
"If you are looking for a great tasting protein powder or great diet info, check out www.leanerliving.com. I won't buy any other protein shake supplement. Just getting back in the gym as of 7/30/09. I'm ready to transform my body better than before."
Progress Pictures
May 1, 2007
Aug 31, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
200.0 lb (90.9 kg) Change:
-16.0 lb (-7.3 kg)
Current:
184.0 lb (83.6 kg) Percent Change:
-8.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 13, 2007
Dec 30, 2009
Sep 27, 2007
Goal Has Expired
183.0 lb (83.2 kg)
184.0 lb (83.6 kg)
178.0 lb (80.9 kg)
6.0 lb (2.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 30, 2009
184.0 lb (83.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Dec 29, 2009
185.0 lb (84.1 kg)
13.0 lb (5.9 kg)
7.6 %
Oct 14, 2009
172.0 lb (78.2 kg)
2.0 lb (0.9 kg)
1.2 %
Sep 28, 2009
170.0 lb (77.3 kg)
2.0 lb (0.9 kg)
1.2 %
Sep 23, 2009
168.0 lb (76.4 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Aug 31, 2009
171.0 lb (77.7 kg)
-4.0 lb (-1.8 kg)
-2.3 %
Aug 26, 2009
175.0 lb (79.5 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Aug 3, 2009
178.0 lb (80.9 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Jul 3, 2009
183.0 lb (83.2 kg)
-6.0 lb (-2.7 kg)
-3.2 %
Jun 22, 2009
189.0 lb (85.9 kg)
1.0 lb (0.5 kg)
0.5 %
May 18, 2009
188.0 lb (85.5 kg)
17.0 lb (7.7 kg)
9.9 %
Feb 15, 2009
171.0 lb (77.7 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Feb 9, 2009
171.5 lb (78.0 kg)
-3.5 lb (-1.6 kg)
-2.0 %
Jan 27, 2009
175.0 lb (79.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jan 19, 2009
177.0 lb (80.5 kg)
-9.0 lb (-4.1 kg)
-4.8 %
Jan 2, 2009
186.0 lb (84.5 kg)
3.0 lb (1.4 kg)
1.6 %
Nov 24, 2008
183.0 lb (83.2 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Nov 17, 2008
185.0 lb (84.1 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Nov 10, 2008
188.0 lb (85.5 kg)
0.5 lb (0.2 kg)
0.3 %
Oct 6, 2008
187.5 lb (85.2 kg)
-1.5 lb (-0.7 kg)
-0.8 %
Sep 16, 2008
189.0 lb (85.9 kg)
12.5 lb (5.7 kg)
7.1 %
Jul 31, 2008
176.5 lb (80.2 kg)
6.5 lb (3.0 kg)
3.8 %
Jun 25, 2008
170.0 lb (77.3 kg)
-6.0 lb (-2.7 kg)
-3.4 %
Jun 12, 2008
176.0 lb (80.0 kg)
9.0 lb (4.1 kg)
5.4 %
May 13, 2008
167.0 lb (75.9 kg)
-2.0 lb (-0.9 kg)
-1.2 %
May 9, 2008
169.0 lb (76.8 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Apr 14, 2008
172.0 lb (78.2 kg)
6.0 lb (2.7 kg)
3.6 %
Mar 10, 2008
166.0 lb (75.5 kg)
-4.0 lb (-1.8 kg)
-2.4 %
Feb 22, 2008
170.0 lb (77.3 kg)
5.0 lb (2.3 kg)
3.0 %
Jan 25, 2008
165.0 lb (75.0 kg)
5.0 lb (2.3 kg)
3.1 %
Jan 9, 2008
160.0 lb (72.7 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Dec 28, 2007
163.0 lb (74.1 kg)
-4.0 lb (-1.8 kg)
-2.4 %
Dec 26, 2007
167.0 lb (75.9 kg)
2.0 lb (0.9 kg)
1.2 %
Dec 14, 2007
165.0 lb (75.0 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Dec 7, 2007
168.0 lb (76.4 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Nov 30, 2007
171.0 lb (77.7 kg)
2.0 lb (0.9 kg)
1.2 %
Nov 16, 2007
169.0 lb (76.8 kg)
-5.0 lb (-2.3 kg)
-2.9 %
Nov 2, 2007
174.0 lb (79.1 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Oct 27, 2007
178.0 lb (80.9 kg)
3.0 lb (1.4 kg)
1.7 %
Oct 5, 2007
175.0 lb (79.5 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Sep 28, 2007
178.0 lb (80.9 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Sep 20, 2007
180.0 lb (81.8 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Sep 13, 2007
183.0 lb (83.2 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 4, 2007
183.0 lb (83.2 kg)
-12.0 lb (-5.5 kg)
-6.2 %
Jul 19, 2007
195.0 lb (88.6 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Jun 21, 2007
200.0 lb (90.9 kg)
Show Full History (46 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.3 % Change:
-0.4 %
Current:
22.9 % Percent Change:
-1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 28, 2009
22.9 %
-5.7 %
-19.9 %
May 19, 2009
28.6 %
7.6 %
36.2 %
May 20, 2008
21.0 %
3.4 %
19.3 %
Dec 26, 2007
17.6 %
-5.7 %
-24.5 %
Oct 9, 2007
23.3 %
Click The Chart For Larger Version
Current Progress
Start:
41.5" (105.4 cm) Change:
0.5" (1.3 cm)
Current:
42.0" (106.7 cm) Percent Change:
1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 12, 2008
42.0" (106.7 cm)
3.0" (7.6 cm)
7.7 %
May 15, 2008
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Dec 7, 2007
39.0" (99.1 cm)
-2.5" (-6.4 cm)
-6.0 %
Nov 8, 2007
41.5" (105.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 13, 2007
41.5" (105.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm) Change:
0.5" (1.3 cm)
Current:
14.0" (35.6 cm) Percent Change:
3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 15, 2008
14.0" (35.6 cm)
0.5" (1.3 cm)
3.7 %
Dec 7, 2007
13.5" (34.3 cm)
0.0" (0.0 cm)
0.0 %
Sep 13, 2007
13.5" (34.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.8" (98.4 cm) Change:
-3.8" (-9.5 cm)
Current:
35.0" (88.9 cm) Percent Change:
-9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 13, 2009
35.0" (88.9 cm)
-3.0" (-7.6 cm)
-7.9 %
Nov 12, 2008
38.0" (96.5 cm)
3.5" (8.9 cm)
10.1 %
Jun 25, 2008
34.5" (87.6 cm)
0.5" (1.3 cm)
1.5 %
May 15, 2008
34.0" (86.4 cm)
-3.0" (-7.6 cm)
-8.1 %
Dec 7, 2007
37.0" (94.0 cm)
-1.8" (-4.4 cm)
-4.5 %
Sep 13, 2007
38.8" (98.4 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.5" (102.9 cm) Change:
-3.5" (-8.9 cm)
Current:
37.0" (94.0 cm) Percent Change:
-8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 13, 2009
37.0" (94.0 cm)
-4.5" (-11.4 cm)
-10.8 %
Nov 12, 2008
41.5" (105.4 cm)
3.3" (8.3 cm)
8.5 %
Jun 25, 2008
38.3" (97.2 cm)
2.3" (5.7 cm)
6.3 %
May 15, 2008
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Dec 28, 2007
36.0" (91.4 cm)
-0.8" (-1.9 cm)
-2.0 %
Dec 6, 2007
36.8" (93.3 cm)
-1.3" (-3.2 cm)
-3.3 %
Nov 8, 2007
38.0" (96.5 cm)
-1.3" (-3.2 cm)
-3.2 %
Oct 5, 2007
39.3" (99.7 cm)
-1.3" (-3.2 cm)
-3.1 %
Sep 13, 2007
40.5" (102.9 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
-0.5" (-1.3 cm)
Current:
20.5" (52.1 cm) Percent Change:
-2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 15, 2008
20.5" (52.1 cm)
-0.3" (-0.6 cm)
-1.2 %
Dec 7, 2007
20.8" (52.7 cm)
-0.3" (-0.6 cm)
-1.2 %
Sep 13, 2007
21.0" (53.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-1.0" (-2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
-6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 15, 2008
15.0" (38.1 cm)
-0.5" (-1.3 cm)
-3.2 %
Dec 7, 2007
15.5" (39.4 cm)
-0.5" (-1.3 cm)
-3.1 %
Sep 13, 2007
16.0" (40.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
8.8" (22.2 cm) Change:
1.3" (3.2 cm)
Current:
10.0" (25.4 cm) Percent Change:
14.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 15, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Dec 7, 2007
10.0" (25.4 cm)
1.3" (3.2 cm)
14.3 %
Sep 13, 2007
8.8" (22.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 7, 2007
47.5" (120.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
-0.8" (-1.9 cm)
Current:
15.8" (40.0 cm) Percent Change:
-4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
May 15, 2008
15.8" (40.0 cm)
0.3" (0.6 cm)
1.6 %
Jan 2, 2008
15.5" (39.4 cm)
-0.5" (-1.3 cm)
-3.1 %
Dec 7, 2007
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Sep 13, 2007
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 13, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 5, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 4, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 19, 2007
5'7.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 1, 2008
185.0 lb (84.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
