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To:
firedawg09
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From:
UGARX
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Dec 10, 2009 7:15am
Thanks Trevor for the words of encouragement and support. This week has been my late week at work and I've gotten off at least an hour late which is after midnight. Then only to get back up the next morning to help get the boys off to school. I'm going to keep trying to stay focused. You hang in there too over the next couple of weeks with all the Christmas parties/goodies that will be around. Again, I appreciate the support!
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To:
jusitncredible
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From:
UGARX
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Dec 8, 2009 11:52pm
Hey Justin, glad you stopped by my page, its been a while since I'd been by yours and WOW, your latest progress picture is amazing! You've really put on the size and kept the bodyfat low and the definition on an amazing scale. Can't believe you've turned 21 already. I'm still working at it but with 2 kids, wife, and work its always a battle to stay consistent. Keep at it Justin, you will go far!
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To:
Sulk
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From:
UGARX
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Dec 8, 2009 9:50am
Hey Arron, awesome physique bro! You did a nice bulk and now back to nice ripped physique with some great mass. Awesome chest and abs. Your dedication and committment truly shows in your photos. I only wish I could stay as committed, but I haven't given up yet, LOL!
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To:
dillthethrill23
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From:
UGARX
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Dec 6, 2009 11:28pm
Hey Dylan, I've been kind of off the radar screen the last couple of months and have done nothing but eat pretty much, LOL. I'm headed back in the gym in the morning. I was just dropping by to see what's been happening with you and how your progress is coming! I only wish could stay motivated and dedicated to achieve similar results to you. Hope you are still training hard bro! Drop me a line with an update when you have a chance.
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To:
DrDuey
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From:
UGARX
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Dec 6, 2009 11:21pm
Hey Duey, how is it coming? I tell you as we get older, adding this extra fat around the middle stinks! I'm trying to get back at it after about 8 weeks off. Its a never ending battle with me man. Good luck as you continue to train. bb.com has really helped me with my motivation and I've found some great people here too. Good luck with your transformation!
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To:
felix40
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From:
UGARX
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Dec 6, 2009 11:16pm
Hey Alex, you look incredible man! Awesome ripped muscular physique! I only dream that I could look like that one day. I'm always fighting the fat and want to be lean, keep up the great work man and good luck on benching 275 in the near future!
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To:
blaine5
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From:
UGARX
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Dec 6, 2009 11:13pm
Hey Blaine, I haven't meant to be a stranger but been extremely busy lately. I'm headed back to the gym this Monday. Its time for us to get it going again bro! I need to catch up with ya and see what's been happening!
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To:
Captain Ahab
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From:
UGARX
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Dec 6, 2009 11:11pm
Thanks Capt. for your support. I haven't been on bb.com much lately and it shows in my motivation too. I'm ready to be back and make some progress happen. Thanks for stopping by and I wish you continued sucess in your training! Thanks again.
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To:
Kbrink10
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From:
UGARX
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Dec 6, 2009 11:05pm
Hey Kolton, thanks man for the support the other day. I've been majorly slacking the last 8 weeks and gonna get back in the gym tomorrow. You've are coming along well man. Just work the chest a litte hard to make it a litte thick and you'll be the man! Keep up the great work bro!
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To:
unconditional
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From:
UGARX
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Dec 6, 2009 10:58pm
Hey Keith, just checking in to see how the progress is coming. I've done nothing but eat the last two months so I've got to get the added weight off again. Hope you are making some great progress, tris looking ripped bro.
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To:
firedawg09
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From:
UGARX
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Dec 6, 2009 9:51pm
Hey Trevor, man I haven't been ignoring you I just haven't been on bb.com much at all lately. Which has been a bad thing because I lost a lot of my motivation. But I'm heading back to the gym in the morning. I've gained a good deal of my weight back during the last couple of months which makes me mad. But I still have time for a decent transformation before summer. How has it been going with you? Thanks for checking on me man, means alot.
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To:
Muntine
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From:
UGARX
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Dec 6, 2009 9:36pm
Hey man, just checking on your progress. Your latest pics from November are looking awesome! You definitely have some incredible genetics and your training is perfecting it! Awesome bis/tris & chest! Looks like you continued to keep on getting bigger! Good luck with your continued training.
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To:
MikeEsp_Fit
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From:
UGARX
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Dec 6, 2009 9:25pm
Looking huge Mike! Great chest and huge arms! Keep up the great work! I'm just finally getting motivated to get in the gym again. So seeing your progress has really helped.
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To:
castellanosarturo
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From:
UGARX
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Nov 4, 2009 5:33am
Awesome progress and awesome physique! Keep at it! I can only hope one day I can get to that level.
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To:
blaine5
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From:
UGARX
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Oct 23, 2009 3:32pm
Well, today I will end my blow it week, LOL. This was the last day of Pharmacy Week and we had all sorts of junk food so I just went ahead and splurged one more day. But that's over now and you keep it up. I weighed 180 on the scale today. I think that means its time to get serious again!!! Now I've got to catch up with you again, LOL.
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To:
blaine5
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From:
UGARX
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Oct 22, 2009 8:03pm
Awesome man! Keep on dropping the pounds! I'm gonna get back in there and catch up with ya again.
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To:
Eightpak
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From:
UGARX
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Oct 21, 2009 9:50pm
Hey Matt, hope all is well. Just wanted to drop by and see how everything is going. I blew my diet while on our Florida get-a-way but getting back on track tomorrow. Its so easy to do. Hope you are juggling your new responsiblilites as the new Allmax rep, along with training and school work. Keep up the awesome job man! I know you probably get tired at times but just keep on pushing through. I'll catch up with you soon with a private message.
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To:
AlChamberlain
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From:
UGARX
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Oct 13, 2009 4:27pm
Hey Alex, its been sometime since I visited your bodyspace. No doubt you've stayed consistent and your physique is looking great! You've retained a great deal of mass and you've made an incredible improvement in definition. Tricep is huge dude! Chest/pecs look awesome and your midsection has really leaned up too! Keep up the great job bro!
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To:
cj.roberts
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From:
UGARX
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Oct 13, 2009 8:34am
Hey C.J., well up until about 10 days ago I was doing really well and had lost 20 lbs and was weighing in at 168. Since then I've been pigging out and now weigh in at about 176. I'm getting back on board today with the diet and in the gym tomorrow. Its so easy to get off track, LOL. How about you man? Things going well? How the extra mass coming? Thanks man, for keeping in touch too.
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To:
Eightpak
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From:
UGARX
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Oct 12, 2009 10:42pm
Hey Matt, awesome pose in the new profile picture. A great shot of your outstanding physique! Amazing definition and awesome size and symmetry!
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