Bodybuilding.com - UDontNoMe's BodySpace: Progress

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UDontNoMe

"MAKE MY WIFE WANT ME!...LOL...and finally feel good about myself."

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UDontNoMe's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 2, 2007	Nov 12, 2009

View All 14 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	19.0 lb (8.6 kg)
	Current:	171.0 lb (77.7 kg)	Percent Change:	12.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 12, 2009	171.0 lb (77.7 kg)	5.0 lb (2.3 kg)	3.0 %
May 9, 2009	166.0 lb (75.5 kg)	-9.0 lb (-4.1 kg)	-5.1 %
Apr 11, 2009	175.0 lb (79.5 kg)	4.0 lb (1.8 kg)	2.3 %
Mar 1, 2009	171.0 lb (77.7 kg)	-20.0 lb (-9.1 kg)	-10.5 %
Dec 19, 2008	191.0 lb (86.8 kg)	2.0 lb (0.9 kg)	1.1 %

Dec 11, 2008	189.0 lb (85.9 kg)	3.5 lb (1.6 kg)	1.9 %
Dec 5, 2008	185.5 lb (84.3 kg)	2.5 lb (1.1 kg)	1.4 %
Nov 28, 2008	183.0 lb (83.2 kg)	2.5 lb (1.1 kg)	1.4 %
Nov 20, 2008	180.5 lb (82.0 kg)	1.5 lb (0.7 kg)	0.8 %
Nov 16, 2008	179.0 lb (81.4 kg)	2.5 lb (1.1 kg)	1.4 %
Nov 9, 2008	176.5 lb (80.2 kg)	1.5 lb (0.7 kg)	0.9 %
Nov 1, 2008	175.0 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 26, 2008	174.0 lb (79.1 kg)	2.0 lb (0.9 kg)	1.2 %
Oct 18, 2008	172.0 lb (78.2 kg)	6.0 lb (2.7 kg)	3.6 %
Oct 11, 2008	166.0 lb (75.5 kg)	3.8 lb (1.7 kg)	2.3 %
Oct 8, 2008	162.2 lb (73.7 kg)	2.2 lb (1.0 kg)	1.4 %
Sep 19, 2008	160.0 lb (72.7 kg)	7.0 lb (3.2 kg)	4.6 %
Jul 18, 2008	153.0 lb (69.5 kg)	3.8 lb (1.7 kg)	2.5 %
Jul 5, 2008	149.2 lb (67.8 kg)	-1.6 lb (-0.7 kg)	-1.1 %
Jun 28, 2008	150.8 lb (68.5 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Jun 26, 2008	152.0 lb (69.1 kg)

Show Full History (21 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.5 %	Change:	3.5 %
	Current:	12.0 %	Percent Change:	41.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 9, 2009	12.0 %	-2.0 %	-14.3 %
Mar 1, 2009	14.0 %	2.0 %	16.7 %
Nov 9, 2008	12.0 %	1.0 %	9.1 %
Oct 18, 2008	11.0 %	2.0 %	22.2 %
Sep 19, 2008	9.0 %	1.0 %	12.5 %

Show Full History (7 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	4.0" (10.2 cm)
	Current:	46.0" (116.8 cm)	Percent Change:	9.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 12, 2009	46.0" (116.8 cm)	-1.0" (-2.5 cm)	-2.1 %
Mar 1, 2009	47.0" (119.4 cm)	1.0" (2.5 cm)	2.2 %
Nov 9, 2008	46.0" (116.8 cm)	4.0" (10.2 cm)	9.5 %
Jun 28, 2008	42.0" (106.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	42.0" (106.7 cm)

Body Stats: Arms

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Current Progress

	Start:	16.8" (42.5 cm)	Change:	1.8" (4.4 cm)
	Current:	18.5" (47.0 cm)	Percent Change:	10.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 12, 2009	18.5" (47.0 cm)	0.5" (1.3 cm)	2.8 %
Mar 1, 2009	18.0" (45.7 cm)	0.8" (1.9 cm)	4.3 %
Nov 9, 2008	17.3" (43.8 cm)	0.5" (1.3 cm)	3.0 %
Jun 28, 2008	16.8" (42.5 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	16.8" (42.5 cm)

Body Stats: Hips

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Current Progress

	Start:	34.0" (86.4 cm)	Change:	0.0" (0.0 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jun 28, 2008	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	34.0" (86.4 cm)

Body Stats: Waist

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Current Progress

	Start:	28.0" (71.1 cm)	Change:	0.0" (0.0 cm)
	Current:	28.0" (71.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 12, 2009	28.0" (71.1 cm)	-2.0" (-5.1 cm)	-6.7 %
Nov 9, 2008	30.0" (76.2 cm)	1.0" (2.5 cm)	3.4 %
Oct 11, 2008	29.0" (73.7 cm)	1.0" (2.5 cm)	3.6 %
Jun 28, 2008	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	28.0" (71.1 cm)

Body Stats: Thighs

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Current Progress

	Start:	22.0" (55.9 cm)	Change:	0.0" (0.0 cm)
	Current:	22.0" (55.9 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jun 28, 2008	22.0" (55.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	22.0" (55.9 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jun 28, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	16.0" (40.6 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.0" (0.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jun 28, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jun 28, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 26, 2008	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 28, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 26, 2008	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	50.0 lb (22.7 kg)
	Current:	330.0 lb (150.0 kg)	Percent Change:	17.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Mar 29, 2009	330.0 lb (150.0 kg)	3.0 lb (1.4 kg)	0.9 %
Dec 11, 2008	327.0 lb (148.6 kg)	22.0 lb (10.0 kg)	7.2 %
Nov 9, 2008	305.0 lb (138.6 kg)	25.0 lb (11.4 kg)	8.9 %
Jun 28, 2008	280.0 lb (127.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 26, 2008	280.0 lb (127.3 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	421.0 lb (191.4 kg)	Change:	6.0 lb (2.7 kg)
	Current:	427.0 lb (194.1 kg)	Percent Change:	1.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jun 28, 2008	427.0 lb (194.1 kg)	6.0 lb (2.7 kg)	1.4 %
Jun 26, 2008	421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	234.0 lb (106.4 kg)	Change:	98.0 lb (44.5 kg)
	Current:	332.0 lb (150.9 kg)	Percent Change:	41.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Mar 29, 2009	332.0 lb (150.9 kg)	98.0 lb (44.5 kg)	41.9 %
Jun 28, 2008	234.0 lb (106.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 26, 2008	234.0 lb (106.4 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	207.0 lb (94.1 kg)	Change:	73.0 lb (33.2 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	35.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Mar 29, 2009	280.0 lb (127.3 kg)	59.0 lb (26.8 kg)	26.7 %
Dec 11, 2008	221.0 lb (100.5 kg)	14.0 lb (6.4 kg)	6.8 %
Jun 28, 2008	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 26, 2008	207.0 lb (94.1 kg)

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