get 6 pack

Done with a somewhat successful cut. starting a bulk from today!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Contest prep for 2010 begins Nov 28, 2010!!!!

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

MERRY CHRISTMAS TO ALL MY BODYSPACE FAMILY!!!

Build Muscle while staying as lean as possible...

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

First of all i want a generaly trained look:

Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)

Never be content with where you are.. or you will lose the inspiration for where you could be!